Collegiate athletes are required to excel both academically and athletically throughout their college careers. To maintain their eligibility, they face conflicting demands and pressures, such as ...

The 2034 Winter Olympic Games are still nearly a decade away from converging on the Beehive State. But in the meantime, Utah-based Olympic and Paralympic athletes are already promoting the spirit of ...

Certified Performance Coach Josh Fischer from CentraCare discusses how sports psychology can enhance athletes’ performance, ...

LEE — After hearing a motivational talk this week on the mental side of sports, members of the Lee football team said they had a new perspective on the sport. “I definitely think it’s going to help us ...

Over the course of the 2024 Olympic and Paralympic Games, spectators and TV viewers can expect to be thrilled by extreme levels of strength, speed, endurance and skill displayed by thousands of the ...

The art of losing is what creates winners. Failure is not the end — it’s the process. Every great athlete, every champion, every successful person has lost more times than they’ve won. The difference ...

It's a sentiment I hear from nearly every parent I work with as a performance psychologist. Yet in our eagerness to build confident young athletes, we often take actions that achieve exactly the ...

Safeguarding fairness and athlete health has spurred the adoption of comprehensive anti-doping strategies that integrate advanced analytical testing, intelligence-driven investigations and ...

2025 is a new year to set new goals and go after your dreams. Sometimes the goals aren't big milestones, but small steps and "wins" to build you up to your next level of success. Just because we have ...

Research reveals why recovery is often neglected, and what all of us can learn about building routines that actually last.