DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

Discover the 10 most deadly Taekwondo hand techniques that can shock your opponent and end a fight instantly! From the Knife ...

Presenter showcases four original self-defense techniques from the "Bubishi,", an ancient Chinese manuscript that profoundly ...

Self-defense instructors and trainees say it's critical to be able to protect yourself and to pay attention to things that make the hairs stand up on the back of your neck. “I’m 60 and I’m not always ...

The Gwinnett Police Community Affairs Section wants to help prepare young women in self-defense techniques to avoid physical danger. The department is offering a free 12-hour basic self-defense course ...

JACKSONVILLE, Fla. — The Jacksonville Sheriff's Office is hosting a free women’s basic self-defense and personal safety class this week. The event will be held on Tuesday at 6 p.m. at the Police ...

This semester, Case Western Reserve’s Division of Public Safety launched a new self-defense program called Resiliency in Self-defense Education and Universal Protection (RISE UP), designed to foster ...

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