You've been dealing with stress your whole life. So when you forget where you put your keys or blank on a neighbor's name, ...

Rumination is when you mentally replay events. It's often mixed with worry. Sometimes it can feel more anxiety-related and sometimes more depressive. You might feel worked up, defeated, lonely, or ...

Behind many of our biggest emotions and most intense frustrations are rigid patterns of thinking that keep us stuck in patterns of rumination. Yes, there are outside sources (an annoying neighbor, a ...

The psychology of replaying arguments highlights a delicate balance between reflection and rumination. While reviewing past ...