I recently presented a clinical scenario about a patient of mine named Brenda, in Constipation and Cramping: A Slam-Dunk Diagnosis? This 35-year-old woman came to me with symptoms that had been going ...
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Yoga Poses and Styles for Constipation Relief
Yoga is a mind-body practice that can help with constipation both directly and indirectly. Yoga poses that include abdominal ...
While I fully expect to be at the “butt end” of many comments for this column, I feel compelled to address this topic at the request of several patients. It seems that many geriatric physical ...
Periodically, we see reports that scientists are closer to developing a pill that would mimic the benefits of exercise. The truth is that no medication or supplement even comes close to exercise for ...
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Struggling to poop this winter? Here’s why
It’s not your imagination. Winter really can make it more difficult to go. Reviewed by Dietitian Karen Ansel, M.S., RDN Wintertime changes in schedules and eating habits can cause constipation. We ...
About six months ago, I had a colonoscopy.
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