Think you can tell a fruit from a vegetable? Think again. In the world of food, there are many plants most people consider vegetables that are technically fruits, including tomatoes, avocados, green ...

Does it really matter whether your fruits and vegetables are fresh or canned? We break down the nutritional differences you should know about.

I enjoy seeing residents grow some of their own food. It can be as small as growing a tomato plant on their balcony or as big as growing five acres of fruit trees. The amount of food grown doesn’t ...