Medically reviewed by Robert Burakoff, MD Key Takeaways Inulin benefits may include managing gut health and blood sugar, based on some research support for the use of this prebiotic fiber. People also ...

Inulin, a type of fiber found in certain plant-based foods and fiber supplements, causes inflammation in the gut and exacerbates inflammatory bowel disease in a preclinical model, according to a new ...

Inulin is a prebiotic soluble fiber that absorbs water in the digestive tract, forming a gel-like substance that helps slow digestion and control appetite. Taking inulin 15 to 30 minutes before meals ...

†The Latin square assignment was a crossover with more than two treatments. ‡Body weight (kg). C: Control group; Hyper: Hyperlipidemic subjects; I: Intervention group; LS: Latin square assignment; M/F ...