The long, warm days of summer unlock countless opportunities for fun and make the school break a great time to re-calibrate family rules around screen use. UCSF Benioff Children’s Hospital ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Screen time affects children most if it is active and in bed, rather ...

HARTFORD, CT (WFSB) - Experts are helping families start the school year off right by slowly transitioning off of the summer sleep schedule. Sleep is vital for children’s physical and mental health.

“[Sleep habits] are important for all brains. They’re especially important for developing brains,” said Dr. Gene Beresin. Mark Herz: This is GBH’s Morning Edition. With summer vacation just around the ...