As the use of mindfulness has increased globally, its importance in education has also been recognised. Though it is not yet on any curriculum, it is being used in schools around the world to improve ...
Teachers across the country are preparing for a school year brimming with unprecedented challenges brought on by the coronavirus pandemic. A likely byproduct? Teachers’ stress levels could soar, ...
Walk into any busy classroom and you may feel like you’ve entered a tornado. Kids talking, teachers trying to get through content while navigating different requests, and the inevitable interruptions.
(RNS) — The past school year was the most challenging in Jon Salunga’s teaching career. It was more than navigating new technologies and hybrid in-person/online schedules. The San Diego high school ...
Excerpted from "Mindfulness in the Secondary Classroom: A Guide for Teaching Adolescents," (c) 2019 by Patricia C. Broderick. Used with permission of the publisher, W ...
In this video I walk you through my favorite online resources for calm, mindful brain breaks in the classroom. I share ...
In 1979, a report from the Surgeon General inspired Jon Kabat-Zinn to action. The U.S. "Healthy People" report chronicled Americans' struggles with chronic diseases, connecting poor health with ...
Between busy schedules and the end of the school year, it can be difficult to slow down and take time for yourself. The chaos and stress of everyday life can keep you from being present in your own ...
A new course at Brown University has sparked controversy after it was offered solely to minority students. The teacher training class in mindfulness-based stress reduction (MBSR) was recently made ...
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