Add Yahoo as a preferred source to see more of our stories on Google. May 25—ASHTABULA — Senior fitness can range from chair aerobics to full marathons. Many area septuagenarians, and at least one ...

Add Yahoo as a preferred source to see more of our stories on Google. The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person ...

RED BANK, NJ: The Parks and Recreation Department is thrilled to introduce new Zumba and Tai Chi classes at the Red Bank Senior Citizen Center, generously sponsored by our department. These classes ...

It is important to stay active and eat healthy foods in an effort to promote fitness and well-being. This is especially true for seniors, many of whom lead increasingly sedentary lifestyles as they ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...