Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Statistics show that most Americans spend an average of 10 ...

The latest condition among teens and young adults: "short video addiction." A term coined by researchers, it describes an addiction to platforms like YouTube and TikTok. (Forbes) In adolescent girls ...

A UB neuroscientist whose focus is the brain’s reward system and its role in addiction is helping to illuminate how exercise can aid the brain in addiction recovery. Over the past year, this research ...

Addiction changes the brain, body, and behavior. Persistent insomnia, craving, depression, anhedonia, and anxiety may continue for months after sobriety, often leading to relapse. While we search for ...

Pushing yourself to the limit, training through injury and choosing the gym over socialising are all signs that you may have an unhealthy reliance on exercise At the peak of his adventuring career, ...

Exercise addictive and depressive demons the way celebrities do — with exercise. You’ve probably heard how many famous people have chosen exercise to effectively prevent and even treat mental health ...

In an age when fitness is synonymous with health, a paradox has emerged, whereby the pursuit of well-being through excess can become harmful.1 Exercise addiction (EA) represents a behavioural ...

Physical exercise is one of the main recommendations for maintaining good health. However, when practiced compulsively and without control, it can become a problem: exercise addiction. An ...