Although sometimes portrayed in film and television as simply "falling asleep without warning," the reality of narcolepsy is ...

We’ve scoured South Florida’s events scene and found 10 reasons to get parents of the house for a date night. And we’re not ...

June is National Indigenous History Month. Younger readers can experience Indigenous storytelling with these picture books and middle-grade titles published in the last few years.

A record-setting fireworks show in Washington, D.C., is expected to start later than usual on July 4 as President Donald Trump turns the Independence Day festivities into a rally, with temperatures fo ...

If your kids are obsessed with dinosaurs (and let’s be honest, what kid isn’t at some point), then Washington Park in Winston ...

A new study found that adults who slept about 78 fewer minutes each night for six weeks gained nearly a pound and became more ...

Sleep can be one of the trickiest things for families with little kids. It’s not just important for parental sanity or a child’s grumpiness levels the next day. Screen use has been shown to impact the ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Having a consistent bedtime helps regulate your ...

Barbie Cervoni, MS, RD, CD/N, CDE, is a registered dietitian (RD) and certified diabetes care and education specialist (CDCES). She has spent most of her career counseling patients with diabetes, ...

The summer is in full swing, bringing sweltering, higher-than-average temperatures that impact how we feel both day and night. As hot sleepers ourselves, we’ve tested several of the best bed cooling ...

Lauren (Hansen) Holznienkemper is a lead editor for the small business vertical at Forbes Advisor, specializing in HR, payroll and recruiting solutions for small businesses. Using research and writing ...