Rowers from St. Thomas Aquinas High School made history at the Scholastic Rowing Association of America National ...

Fresh off defending his U.S. Senior Open title, Pádraig Harrington believes the future of golf won't belong to the strongest ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A growing body of research suggests that resistance ...

An indoor golf training center is hosting open houses this week as it prepares to open near Ballston. The Golf Yards, a 24/7 “golf performance club” located in Three Ballston Plaza at 1100 N. Glebe ...

WICHITA, Kan. (KSNW) — Citing the need to preserve the “long-term financial stability and competitive strength of the athletic department,” Fort Hays State University announced Monday that its men’s ...

Just 90–120 minutes of strength training a week may deliver some of the biggest long-term health rewards, according to a study tracking more than 147,000 people for 30 years. That amount was linked to ...

A new golf training facility designed to help players improve their performance is opening in Meridian this summer. Tee Box Meridian will offer golf-performance technology, professional coaching, golf ...

Cancer survivors significantly improved their strength and immune health after completing a 10-week resistance training program as part of a pilot study led by Shernan Holtan, MD, Chief of Blood and ...

The facilities at Oregon's Emerald Valley Golf Club in Creswell, just south of Eugene, are being upgraded. Property documents indicate the course was sold to Jim Pliska in 2002. The space is home to ...

Adding some strength training to your week of working out may lower your risk of an early death, according to a new study. In the study, published in the British Journal of Sports Medicine on June 2, ...

A decades-long study found that consistent weekly strength training was tied to lower risks of death from all causes. A new study suggests that about 90 to 120 minutes of strength training weekly may ...

Women battling breast cancer can benefit from a phone-based weight loss program, according to a new study. The Breast Cancer Weight Loss (BWEL) program helped women drop excess pounds, improve their ...