Learn new languages to spark new neural pathways.” But does it actually work? BelTA’s On Point. Health project invited ...

Researchers ensured the changes were easy and afforadable ...

A new study suggests that a structured programme of regular exercise and a brain-healthy diet could improve memory and thinking in older people at risk of dementia. The trial, conducted across 12 ...

GP shared a resistance training exercise routine which may also help your memory, sleep and even help you live longer ...

Children often find it difficult to stay focused because they are high in energy and are easily distracted. One of the best ...

BillPg] has been designing a fantasy 1980s-era home computer. As part of the exercise, he’s reevaluating all the assumptions that have grown organically over time in the small computer ...

Many people go outside to exercise. Fewer realize that spending just twenty minutes outdoors may also benefit the brain in ...

New research suggests that exercising together can improve parents’ and children’s health, thinking skills and motivation to stay active.

Didn't learn a musical instrument? It may not be too late to benefit. A new study suggests that learning an instrument in ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Find out how you can lower your risk of dementia by 45%.