Tennis Tip: How Much Knee Bend On Topspin Groundstrokes?
4:47
Tennis Tip: How Much Knee Bend On Topspin Groundstrokes?
58.9K viewsJun 24, 2016
YouTubeOnline Tennis Instruction
Tennis coaches constantly say “bend your knees” to students and bending is certainly a critical element to successful topspin groundstrokes. But what does that really mean and how much should you actually bend your knees? Find the answer in this video! | Online Tennis Instruction
4:31
Tennis coaches constantly say “bend your knees” to students and bending is certainly a critical element to successful topspin groundstrokes. But what does that really mean and how much should you actually bend your knees? Find the answer in this video! | Online Tennis Instruction
9.1K viewsAug 8, 2016
FacebookOnline Tennis Instruction
Tennis coaches constantly say “bend your knees” to students and bending is certainly a critical element to successful topspin groundstrokes. But what does that really mean and how much should you actually bend your knees? Find the answer in this video! | Online Tennis Instruction
4:15
Tennis coaches constantly say “bend your knees” to students and bending is certainly a critical element to successful topspin groundstrokes. But what does that really mean and how much should you actually bend your knees? Find the answer in this video! | Online Tennis Instruction
6.5K viewsAug 5, 2016
FacebookOnline Tennis Instruction
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Remember to always incorporate your knee bends when hitting your tennis forehands. Bending your knees ensures that you get below the ball. Getting below the ball is essential to generate lift as you elevate upon contacting the tennis ball. ✅🎾 Save this tennis drill to work your knee bends and keep tennis-ing 💪🏆 This is your online Singapore tennis coach, Coach Chris. To all tennis players out there, lets hit the tennis courts today and play our hearts out 😎❤️🔥 #tennis #tennistiktok #tennisc
0:16
Remember to always incorporate your knee bends when hitting your tennis forehands. Bending your knees ensures that you get below the ball. Getting below the ball is essential to generate lift as you elevate upon contacting the tennis ball. ✅🎾 Save this tennis drill to work your knee bends and keep tennis-ing 💪🏆 This is your online Singapore tennis coach, Coach Chris. To all tennis players out there, lets hit the tennis courts today and play our hearts out 😎❤️🔥 #tennis #tennistiktok #tennisc
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Correct Forehand Mechanics ⚙️ Most of the power for groundstrokes starts with.. you guessed it.. the ground!! Make sure to bend your knees and keep your weight evenly distributed between the front and back leg so that you can drive your weight towards your target 🎯 Push through the ground with your back leg, so that your hip drives towards your contact. This should cause the back foot to pivot as your weight transitions through the stroke. Keep your hand & racket loose so that you can maximize
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