Is being able to foresee the future a gift or a trap? Explore the delicate balance between control and spontaneity. #philosophy #freedom #determinism #mindset #reflection
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Scientists Found the Brain Waves That Shape Your Sense of Self
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Essential questions to ask your future self
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HOW TO VISUALIZE YOUR FUTURE SELF: Get out a journal. Ask yourself… who IS my future self? Write down anything that comes up - what your future self values, what they wear, what they eat, how they dress, what their habits are. If you’re still having trouble need more guidance, hang tight for later this year when our BRAND new (and free) resource on BECOMING your future self will drop. 😎 We’ll chat then! | Body Brain Alliance, LLC
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FacebookBody Brain Alliance, LLC
Are you short-changing your future? Here’s the science: when you imagine your future self, your brain actually starts to shut down. The further out in time you go, the more your brain treats that future version of you like a stranger. It’s why we so often make choices that feel safe today that we regret in the future. In my latest Live Brave podcast episode, I break down the neurobiology behind this—and how you can start making choices today that your future self will genuinely thank you for. Ta
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FacebookMargie Warrell
Your brain predicts your future based on who it thinks you are. Change the identity, and the future changes with it. FutureSelf gives your brain the proof. Join the waiting list at future-self.ai #neuroscience #brain #identity #ai #psychology #humanpotential #futureself #mindsetshift #identityrewiring #visualizationscience | FutureSelf
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