The 3 Main Reasons Why Your Knee Can't Bend After Surgery #KneeClub - The Knee Pain Guru
The 3 Main Reasons Why Your Knee Can't Bend After Surgery #KneeCl…
Jan 4, 2021
thekneepainguru.com
🚨 Struggling to Bend Your Knee After a Total Knee Replacement? 🚨In this video, you’ll see a gentleman who is more than 12 weeks post-surgery and still can’t bend past 90°. This is a condition we call arthrofibrosis — sometimes referred to as a “stiff knee.”🦵 What is Arthrofibrosis?It happens when excessive scar tissue forms around the knee joint, limiting movement and making it hard (and often painful) to bend or straighten the knee.📌 Why it Matters • Ideal flexion for daily activities is us
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🚨 Struggling to Bend Your Knee After a Total Knee Replacement? 🚨In thi…
19.9K views9 months ago
FacebookTotal Therapy Solutions: Physical Therapy
If you’ve been struggling to bend your knee after a total knee replacement, you’re not alone. Many patients tell me: “It just won’t bend any further — no matter how hard I push.” Here’s the truth 👉 pushing harder isn’t always the answer. When you push your knee into flexion, your nervous system often interprets that as a threat — especially if there’s pain. The muscles tighten up and resist, making it even harder to gain motion. Instead, I want you to think about pulling your knee into flexion
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