How To Get Up From Floor Without Using Hands or Knees
0:47
How To Get Up From Floor Without Using Hands or Knees
4.3K views9 months ago
YouTubeYour House Fitness
The ultimate guide to getting up off the floor without kneeling! Plus three great exercises to help you succeed! #physio #seniors #mobilitytips #beginnerworkout | Abi Mills Yoga
5:58
The ultimate guide to getting up off the floor without kneeling! Plus thr…
1.9M viewsApr 17, 2025
FacebookAbi Mills Yoga
TikTok - Make Your Day
0:36
TikTok - Make Your Day
Nov 18, 2022
TikTokptahuntsville
How to Stand Up from the Floor Without Kneeling (3 Simple Methods)
4:18
How to Stand Up from the Floor Without Kneeling (3 Simple Metho…
3.1M viewsApr 9, 2025
YouTubeAlyssa Kuhn, Arthritis Adventure
3 Best Ways to Stand Up from Floor Without Kneeling!
15:15
3 Best Ways to Stand Up from Floor Without Kneeling!
15.9K views4 months ago
YouTubeBob & Brad
How to get up off the floor without using your knees
0:39
How to get up off the floor without using your knees
221.7K viewsOct 22, 2018
YouTubeOne Foot Loose
How to Stand From the Floor with NO Hands (Get STRONGER)
13:52
How to Stand From the Floor with NO Hands (Get STRONGER)
1.3M viewsJan 19, 2022
YouTubeUpright Health
2:49
Sit on the floor without hands | Sit on Floor to Stand Test
16.8K viewsMar 8, 2021
YouTubeMoving through Midlife | Gentle Exercise
2:51
How to Get Up Off the Floor WITHOUT Kneeling
27.9K views5 months ago
YouTubeFront Row with Ed and Elizabeth
4:00
Stand Up With No Hands Tips
239.3K viewsSep 14, 2023
YouTubePILATESOLOGY
3:29
Natural Movement Training Ground transitions | How to get up from th…
30.3K viewsFeb 19, 2016
YouTubeBen Medder
1:08
Struggling to Get Off the Floor Without Hands? Try These 3 Move…
2.7K viewsMay 9, 2025
YouTubeKD Trainer
3:08
How To Stand Up From Sitting Without Using Your Hands!
1.1K viewsMay 31, 2022
YouTubeFit Evie
6:19
How To Get Up From The Floor Without Knee Pain (No kneeling re…
59.5K viewsAug 6, 2023
YouTubeDr. Dave Candy - Physical Therapist
5:26
Top 3 Exercises To Get Up From The Floor Safely (No Kneeling, No …
589 views3 months ago
YouTubeHith Health
1:00
No Hands No Knees Get Up Challenge
86.2K viewsSep 25, 2023
YouTubeTai Chi United
0:41
Getting Up From the Floor Without Hands: Tips & Tricks
4.5K views10 months ago
TikTokunifiedptandyoga
4:03
How To Get Up From The Floor Without Kneeling | Hitanshi
558 views3 months ago
YouTubeHith Health
8:10
How to Get Up From the Floor Alone Without Hurting Your Knees
14.2K views7 months ago
YouTubeSKILLS AND WELLNESS
8:11
No Hands No Knees STAND UP Challenge
20.1K viewsJan 4, 2022
YouTubeTai Chi United
0:43
Movement Challenge - Get off Floor without using hands!
11.9K viewsJun 15, 2018
YouTubePhysioFit Team
3:41
How To Get Off The Floor... WITHOUT Kneeling (Ages 60+)
34.1K viewsApr 25, 2025
YouTubeBody Fix Exercises—for over 50s
3:03
Get up challenge: How to get up and down off the floor without using y…
7.8K viewsJan 27, 2025
YouTubeAxistence Athletics
0:25
How to Get Up From Floor with Ease (No Hands ①) - Feldenkrais Way
1.5K viewsDec 7, 2022
YouTubeAWARENESS THROUGH LIFE
1:05
How to get up from the floor or ground without help or something …
659.3K viewsNov 11, 2012
YouTubeMcVay Physical Therapy
1:01
How to stand up using "no hands" from the floor
2.2M viewsJan 20, 2011
YouTubeBenjamin Lee
9:40
How to Safely Get Up From The Floor While Protecting Your Knee…
2.9K viewsOct 4, 2021
YouTubeFeel Good Life with Coach Todd
7:32
Stand Up From Sitting Without Using Your Hands -- 7 Minutes -- …
661.8K viewsApr 15, 2019
YouTubeNaomi Gottlieb-Miller
0:31
Getting Up From The Floor Without Using Hands! (Pilates)
104.7K viewsNov 6, 2021
YouTubeA Room For Pilates
0:22
How to Get Up From Floor with Ease (No Hands ②) - Feldenkrais Way
476 viewsDec 8, 2022
YouTubeAWARENESS THROUGH LIFE
See more videos
Static thumbnail place holder