22 Chair Exercises for Seniors & How to Get Started
4:00
22 Chair Exercises for Seniors & How to Get Started
Jun 23, 2017
vivehealth.com
Seniors, this one’s for YOU! (Full 20 minute video on YouTube) Perfect for senior groups, exercise classes, or at home. This is just ONE routine from our 20-Minute Chair Dance Workout. 👉 Watch the FULL 20-min workout FREE on YouTube - play it on your TV! (Search And 5678 Line Dance) | And 5678 Line Dance
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