The test results were bad. Really bad. 😮 And as a registered nurse, I knew exactly what they meant for my future. (Nina - 70lbs lost, pre-diabetes reversed, no medications) Pre-diabetic. Dangerously high blood pressure. Cholesterol off the charts. My nurse practitioner wanted to start medications right away. 😭 But I have two grandchildren. I want to be healthy and active for them. So I promised myself I'd try to fix this naturally first. This train wreck was going to get under control, one way