15 Min Arms & Abs Kettlebell Workout
16:17
YouTubeWorkout With Roxanne
15 Min Arms & Abs Kettlebell Workout
This 15 Min workout is functional and achievable, pick a medium weight kettlebell that will challenge your arms & abs without compromising on form. The exercises throughout this session target the triceps, biceps, shoulders, abs and obliques. 💪🏼 I recommend this workout for strong beginners that can complete a clean and windmill. 15 Min ...
8.8K views1 month ago
Shorts
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