Think again before you say “I only lost 5lbs” 5lbs of body fat is A LOT! I will never step on a regular scale again now that I understand the importance of doing body scans so you can really understand your weight and weight loss when you’re on your journey. I remember weighing myself and being so discouraged because the scale didn’t move but then when I did a body scan, I saw I burned fat and gained muscle 💪🏽 Down a little over 3 of these but I’ve also built muscle in the process since the en

Weighing While on a Cut: Quick Scale Check

Babies don’t need constant entertainment. Sometimes a simple face, a voice, eye contact, or even a black-and-white flash card is doing more for brain development than the fanciest toy in the room. #braindevelopment#parentingtips #childdevelopment #screentime #screentimelimits #braindevelopment #parentingtips #screentimehacks

سيارة كير عادي#تعليم_السياقة | learning how to drive

#KhanSir #KhanSirPatna #KhanSirIndia #Education #StudyMotivation | khan sir motivation

Unboxing Diecast Rosso Magma Ferrari Purosangue — Limited 20 Units

How to Tell When an Avocado Is Ready to Eat

The difference between weighted and unweighted my speed while catching a rubber duck with a banknote in the air.. #fyp #best #trick #speed #viral