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Talking about migraine at work can be tough—but the words you use matter. 💬 Too often, migraine is dismissed as "just a headache," which makes it even harder to get the support you need. Dr. Christine Lay encourages patients to reframe the conversation: “Tell your employer, ‘I have a brain disease called migraine.’ Never simply say you have headaches… Tell them about your symptoms—light, sound, and smell sensitivity, cognitive fog, dizziness, fatigue… and also a severe headache. We have to chan
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I thought my extreme fatigue was normal with kids and postpartum. Then I started having head pain, anxiety, and heart palpitations the week before my period. Because l've lived with migraine so long and know how common these symptoms are, I assumed my migraine was changing. I went for bloodwork, and my ferritin was flagged at low (below 15), but no one was really worried. I was told to take some iron supplements and come back in a few months. When I went to see my OB to talk about the hormonal p
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Migraine research is moving fast. Here's what you may have missed this month!
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How Human Life Works on Instagram: "Migraines affect your body by disrupting how your brain processes pain, light, sound, and even digestion. During a migraine, blood vessels in the brain change size and release inflammatory chemicals, which irritate nerves and create intense, pulsing pain. This is why migraines often come with sensitivity to light, sound, and smells, not just a headache. They also impact the rest of the body. Migraines can cause nausea, vomiting, fatigue, dizziness, and brain f
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chronic migraine and chronic fatigue 🫩
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Low energy? Fatigue setting in? Migraine making it harder to push through your day? We know the struggle of dealing with migraine while battling exhaustion and low energy—it can feel overwhelming. But what if there was a way to take back control, even on your most challenging days? With CEFALY, you can find relief and calm without ever leaving the comfort of your couch. This FDA-cleared device is designed to help you manage migraine effectively while you rest, recharge, and focus on self-care. W
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