Exercises for everyone with MS #hopeandhealth #multiplesclerosis #healthpodcast
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YouTubeMS HOPE
Exercises for everyone with MS #hopeandhealth #multiplesclerosis #healthpodcast
Are there exercises everyone living with multiple sclerosis should be doing? Trevor Wicken, founder of The MS Gym, explains how movement training can be adapted for people at every stage of MS, from those working out lying down to those pursuing more advanced strength programs. The focus is retraining neurological movement patterns and helping ...
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