A nurse recently asked me, “How can I be more resilient?” The truth is… we already are. When you take a step back and look at everything nurses do — what we hold, witness, and carry — the resilience is undeniable. Here’s the problem: We’re not lacking resilience. We’re lacking regulation, rest, support, and validation. We don’t need more resilience training. We need permission to slow down. We need to feel supported in our roles. This isn’t about doing more. It’s about doing less, more intention
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