“Why coaching?” 💭 For Marka, the answer is simple: it’s not selfish, it’s strategic. Coaching gave her the ability to impact lives outside her home while becoming the mom she wanted to be inside her home. Because when you grow, your family grows too. 💚 | OPTAVIA
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“Why coaching?” 💭 For Marka, the answer is simple: it’s not selfish, it’s strategic. Coaching gave her the ability to impact lives outside her home while becoming the mom she wanted to be inside her home. Because when you grow, your family grows too. 💚 | OPTAVIA
2.5K views7 months ago
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💬 “What I love most about coaching… it’s not just about helping my clients reach their health goals — it’s about walking alongside them, encouraging them and celebrating every win.” – Coach Heidi For Heidi, coaching isn’t just about transformation — it’s about purpose, community and the gift of making an impact every day. ❤️ We’re grateful for coaches like Heidi who bring strength, encouragement, and hope to every journey. | OPTAVIA
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💬 “What I love most about coaching… it’s not just about helping my clients reach their health goals — it’s about walking alongside them, encouraging them and celebrating every win.” – Coach Heidi For Heidi, coaching isn’t just about transformation — it’s about purpose, community and the gift of making an impact every day. ❤️ We’re grateful for coaches like Heidi who bring strength, encouragement, and hope to every journey. | OPTAVIA
2.9K views6 months ago
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She doesn’t know it yet… but becoming an OPTAVIA coach would change her life. 🙌 What started as saying “YES” to her own health turned into 6 years of living her best life — and helping others do the same. ❤️ Coaching isn’t just about weight loss. It’s about community, purpose and paying forward the habits that transformed you. | OPTAVIA
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She doesn’t know it yet… but becoming an OPTAVIA coach would change her life. 🙌 What started as saying “YES” to her own health turned into 6 years of living her best life — and helping others do the same. ❤️ Coaching isn’t just about weight loss. It’s about community, purpose and paying forward the habits that transformed you. | OPTAVIA
4.3K views7 months ago
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Together as our OPTAVIA Community, we have the ability to change the world! Who is still on a high from our largest OPTAVIA Convention ever! 🙋‍♀️ ▶️ Press play to relive your favorite moments and feel the excitement of this amazing global Community gathering that included: 👉 Motivation and inspiration from our OPTAVIA Coaching Community and Leaders 👉 More than 17,000 registrants selling out the State Farm Arena in Atlanta or joining virtually 👉 Over $90,000 raised in cash and stock donations
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Together as our OPTAVIA Community, we have the ability to change the world! Who is still on a high from our largest OPTAVIA Convention ever! 🙋‍♀️ ▶️ Press play to relive your favorite moments and feel the excitement of this amazing global Community gathering that included: 👉 Motivation and inspiration from our OPTAVIA Coaching Community and Leaders 👉 More than 17,000 registrants selling out the State Farm Arena in Atlanta or joining virtually 👉 Over $90,000 raised in cash and stock donations
228K viewsSep 18, 2022
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Here’s an exciting update from @Today on Brittany Neff who lost 336 pounds* with the help of OPTAVIA. Not only has Brittany decided to pay it forward by becoming an Independent OPTAVIA coach, but she’s been helping her newly-wed husband Dwight on his own health journey. “As somebody who in the past has seemingly tried everything under the sun, this has been truly life changing,” Neff said of her OPTAVIA journey. Read about the latest on her journey on Today.com https://bit.ly/BrittanyNeff. *Aver
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Here’s an exciting update from @Today on Brittany Neff who lost 336 pounds* with the help of OPTAVIA. Not only has Brittany decided to pay it forward by becoming an Independent OPTAVIA coach, but she’s been helping her newly-wed husband Dwight on his own health journey. “As somebody who in the past has seemingly tried everything under the sun, this has been truly life changing,” Neff said of her OPTAVIA journey. Read about the latest on her journey on Today.com https://bit.ly/BrittanyNeff. *Aver
30.1K viewsAug 3, 2020
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Did you know that OPTAVIA's program, complete with personalized one-on-one coaching and a thriving community, has shown to be more effective than self-directed, reduced-calorie diets for weight loss success? 🏆🥗 Tap the link 🔗 to read the full article from Verywell health and connect with a coach today to kick-start your healthy habits journey. 🌟 https://optavia.me/verywell_health #OPTAVIA #HealthyHabits #LetsMakeMoves | OPTAVIA
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Did you know that OPTAVIA's program, complete with personalized one-on-one coaching and a thriving community, has shown to be more effective than self-directed, reduced-calorie diets for weight loss success? 🏆🥗 Tap the link 🔗 to read the full article from Verywell health and connect with a coach today to kick-start your healthy habits journey. 🌟 https://optavia.me/verywell_health #OPTAVIA #HealthyHabits #LetsMakeMoves | OPTAVIA
3K viewsNov 13, 2023
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✨Structure vs. chaos — same 24 hours, totally different vibe. One day, you’re skipping meals, chasing energy and putting out fires. The next? You’ve got a plan. A coach. A path that actually works. With OPTAVIA, your day isn’t running you — you’re running it. One habit at a time. 💚 🎥 Hit play to feel the difference. | OPTAVIA
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✨Structure vs. chaos — same 24 hours, totally different vibe. One day, you’re skipping meals, chasing energy and putting out fires. The next? You’ve got a plan. A coach. A path that actually works. With OPTAVIA, your day isn’t running you — you’re running it. One habit at a time. 💚 🎥 Hit play to feel the difference. | OPTAVIA
3.1K views7 months ago
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✨ "My coach gets it!" Hear how combining GLP-1 medication with OPTAVIA’s support system has been a game-changer for Jessica Dejohn, a thriving member of the OPTAVIA Community. Whether you're navigating your health goals on GLP-1 or exploring other paths, having an OPTAVIA Coach by your side means personalized support tailored to YOU. From creating healthy habits to staying on track, your coach is there every step of the way. 🌟 ✨ Ready to take your journey to the next level? Discover how an OPTA
208.2K viewsFeb 19, 2025
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It’s spotlight time again! 🤩 Independent OPTAVIA Coaches, Lidia & Josh M., shared how once they started their own personal health journey, they knew that coaching was their calling. Use #OPTAVIA and tag your Coach in your posts to share your story and inspire others. | OPTAVIA
9K viewsJan 19, 2023
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Our OPTAVIA Coaches aim to teach you Healthy Habits to achieve all your wellness goals! In the process, the Community can help you become the best version of yourselves as well. In 2017, Amber and Shane began coaching and quickly became passionate about serving others in the Community in a different and better way. They further express how amazing it is knowing they are helping people take back their life with this program: “When we see Clients transforming their lives, it makes us feel so excit
11.1K viewsNov 4, 2021
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Get up to $205 off OPTAVIA’s nutrition plans and unparalleled coaching. Don’t miss out—time is running out. | OPTAVIA
125.9K viewsApr 14, 2025
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From coaching to guide you on your journey to clinically proven plans and scientifically-developed products - make healthy a habit with OPTAVIA. | OPTAVIA
46.1K viewsNov 1, 2023
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Being a mom means everything changes — including your body, your schedule and your definition of “healthy.” 💚 We loved what Shayla a busy mama had to say as she takes her next step: "I am a proud busy working mama of two littles under 5. And while there is nothing like motherhood, embracing my new body after two babies has been tricky. #OPTAVIAPartner @OPTAVIA, My body has gone through so many changes. I am ready to take back not just my body but my health as well. I’m taking the next steps to
2.7K views10 months ago
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Leave bad habits and past failures behind. With OPTAVIA’s expert coaching, personalized plans and optional GLP-1 support you can make real changes that fit your life. | OPTAVIA
69.7K viewsApr 10, 2025
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Join Independent Certified OPTAVIA Coach David B. to learn more about the Trilogy of Optimal Health and become awakened to the secrets of Lifelong Transformation, One Healthy Habit at a Time. This special Health and Hope Night event features inspiring stories of transformation from Rebecca M, Danielle L, and Todd N. | OPTAVIA
3.8K viewsJan 11, 2022
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Why does having a coach matter? 💬 Hear it straight from our coaches ⬇️ A coach is… 🤝 Someone who walks alongside you so you’re never alone ✨ A guide who helps you simplify the process (no gimmicks, no guesswork) 🔥 An accountability partner who keeps it real 💡 Someone who’s been in your shoes and truly understands 🎉 Your biggest cheerleader for every single win Because health isn’t just about knowing what to do — it’s about having someone there to help you actually do it. 💚 | OPTAVIA
5.1K views7 months ago
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Meet Bob 👋 An OPTAVIA coach who knows firsthand that change doesn’t have to be complicated. “Love that my nutrition plan is easy to follow, easy to prep, and produces the results!” -Bob R. Simple steps. Real results. That’s the power of structure support. | OPTAVIA
3.3K views7 months ago
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🎥 Why does having a coach matter? Because information alone isn’t enough. Health isn’t just about knowing what to do — it’s about having someone in your corner to help you do it. 👟 Coaches = accountability. 💬 Coaches = encouragement. 🔑 Coaches = real strategies that fit real life. At OPTAVIA, every client has the opportunity to work with a coach — and 90% of our coaches started as clients themselves. They’ve walked the path, faced the ups and downs, and know how to help you move forward. ✨ C
2.4K views6 months ago
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Our #CoachSpotlight is on Jouleen Dering! Independent OPTAVIA Coach Jouleen Dering says “What keeps me motivated? MY FAMILY! OPTAVIA as a health program has helped me be a better mom, I show up as my best self because I’m taking care of myself! Coaching has created freedom for my family in so many ways, but my sweet boys are the driving force for me to push forward toward my goals.” Give a shout out in our comments below on what keeps you motivated💪🏽 on your #OPTAVIA journey! | OPTAVIA
106.1K viewsNov 22, 2020
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They started where many do — busy, overwhelmed and wondering what it would take to finally feel better. Each of them started with: ✅ A coach who believed in them ✅ A simple, structured plan ✅ Small daily habits that built real momentum This isn’t about quick fixes. It’s about real support for real life. ✨ See how they made the change — and how you can too. | OPTAVIA
2K views11 months ago
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Did you know your body can actually switch fuel sources to start burning fat more efficiently? Here’s how it works: When you reduce carbs and calories the right way, your body shifts into fat burn, using stored fat as its main energy source instead of sugar. The result? A state that supports weight loss while helping preserve muscle mass. And when you pair science-backed nutrition with structure, coaching and healthy habits? That’s where real transformation begins. 💚 Because fat burn isn’t just
3.4K views9 months ago
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Coach Tami H. lost 100 lbs* — and gained so much more: ✨ Happiness ✨ Confidence ✨ Strength ✨ A new life From one red shirt to a smaller one … Tami is loving every moment of her journey — and paying it forward by coaching others to better health. 💪❤️ *Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks. | OPTAVIA
3.8K views6 months ago
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Jess has been on an OPTAVIA journey while using a GLP-1 — and she’s reminding us all that the real magic is in the coaching. "For the last few months I’ve been on an @OPTAVIA journey with a GLP-1, but the magic is all in the coaching. I’m doing the work, because coach Leslie is here reminding me I can when I get distracted, helping me stay on track when I lose focus and breaking my goals down into small, manageable steps.⁣ Having someone who truly gets my journey and keeps me accountable changes
2.3K viewsMay 6, 2025
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Your path to weight loss doesn’t have to look like anyone else’s. OPTAVIA helps you build lasting habits, backed by science and supported by coaches who get it. Wherever you’re starting, we’ll help you take the next step. See what’s possible for you! | OPTAVIA
182.7K views7 months ago
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🌟 Did you know? 🌟 96% of Americans KNOW they need to make lifestyle changes to improve their health, but only 17% feel confident they can do it on their own*. The truth is, we ALL need support when it comes to achieving our health goals. That's where OPTAVIA comes in! 🙌 With our habit-based, coach-guided approach to wellness, we're here to empower you every step of the way on your journey to better health. 🌱 Ready to take control of your wellness? You don’t have to do it alone. Let’s make la
6.2K viewsDec 17, 2024
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Protein-packed, plan-approved, smooth creamy — that’s our Mocha Shake. Science inside every sip. ☕🥤 | OPTAVIA
8.1K views7 months ago
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Our coaches do it all — keeping up with their own goals, leading by example, learning the science, supporting clients, celebrating wins and showing up for daily habits and coach calls. It’s not chaos… it’s commitment. And it’s how transformation happens — one intentional step at a time. | OPTAVIA
6.4K views4 months ago
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She thought she could do it on her own. After all, she was a former Division 1 athlete. But as the years went on, nothing worked — until she reached out to an OPTAVIA coach. Within the first week, she knew something was different. Her body felt different. And within three months, she was down 20 pounds* — not from pushing harder, but from finally addressing what was happening beneath the surface. This is what happens when science-backed nutrition meets coaching and support — and why metabolic he
2.5K views3 months ago
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🎥 Hear it straight from our community — having a coach makes all the difference. Those on the Optimal Weight 5&1 Plan® with support from an independent OPTAVIA coach lost 10x more weight and 17x more fat than those who tried going it alone.* Because this journey isn’t just about the plan — it’s about the people who walk beside you. 💬💪 *Those on the Optimal Weight 5 & 1 Plan® with support of an OPTAVIA Coach successfully lost 17X more fat and 10X more weight then those who tried to lose weight
3.3K views6 months ago
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OATMEAL CHOCOLATE CHIP MUFFINS/OPTAVIA Fueling Hack 🧁🍫
3.8K viewsApr 7, 2021
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