Sweet, frothy… and best of all, packed with nutrition and flavor. Shake it up with TWO new OPTAVIA Essential Shakes! Connect with your Coach to learn more! | OPTAVIA
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Sweet, frothy… and best of all, packed with nutrition and flavor. Shake it up with TWO new OPTAVIA Essential Shakes! Connect with your Coach to learn more! | OPTAVIA
35.2K viewsApr 18, 2018
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Mmm, mmm, mmm! We absolutely love this NEW Lean & Green quesadilla recipe where slices of jicama serve as the “tortilla”! Packed with protein and veggies, this lower carb version of quesadillas is a must try. Developed by The Culinary Institute of America Consulting*, this recipe makes 2 complete Lean & Green meals (1 Leaner, 1 Healthy Fat, 3 Green, 3 Condiments per serving). Use a large spatula, like a fish spatula, to make flipping the quesadillas easier! For this Lean & Green recipe and many
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Mmm, mmm, mmm! We absolutely love this NEW Lean & Green quesadilla recipe where slices of jicama serve as the “tortilla”! Packed with protein and veggies, this lower carb version of quesadillas is a must try. Developed by The Culinary Institute of America Consulting*, this recipe makes 2 complete Lean & Green meals (1 Leaner, 1 Healthy Fat, 3 Green, 3 Condiments per serving). Use a large spatula, like a fish spatula, to make flipping the quesadillas easier! For this Lean & Green recipe and many
8.2K viewsNov 14, 2023
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Introducing the leveled-up Mixed Berry O’s Cereal! Improved taste the same healthy ingredients come together to create a moment of joy this season ❄️ Try for yourself and taste the difference in every spoonful. | OPTAVIA
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Introducing the leveled-up Mixed Berry O’s Cereal! Improved taste the same healthy ingredients come together to create a moment of joy this season ❄️ Try for yourself and taste the difference in every spoonful. | OPTAVIA
5.8K viewsApr 11, 2024
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Looking for a delicious take on pork tacos in less than 30 minutes? Developed by the Culinary Institute of America, this Lean & Green recipe makes 4 servings (1 leaner, 1 healthy fat, 3 greens, 3 condiments). These easy, cheesy shells are filled with fresh lettuce, flavorful lean pork, tomatoes, avocado and finished off with a nice garnish of cilantro. This is the perfect recipe for Cinco De Mayo, Taco Tuesday or anytime! Adjust the serving size in the OPTAVIA App! Download it today from the App
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Looking for a delicious take on pork tacos in less than 30 minutes? Developed by the Culinary Institute of America, this Lean & Green recipe makes 4 servings (1 leaner, 1 healthy fat, 3 greens, 3 condiments). These easy, cheesy shells are filled with fresh lettuce, flavorful lean pork, tomatoes, avocado and finished off with a nice garnish of cilantro. This is the perfect recipe for Cinco De Mayo, Taco Tuesday or anytime! Adjust the serving size in the OPTAVIA App! Download it today from the App
7.7K viewsMay 3, 2024
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These Are the 13 Essential Condiments You Should Always Keep in Your Kitchen
These Are the 13 Essential Condiments You Should Always Keep in Your Kitchen
3 months ago
realsimple.com
A simple, inexpensive meal you can enjoy any day of the week. Hassle-free and full of deliciousness, this NEW Lean & Green recipe comes together in no time thanks to our good old friend, the waffle maker, and a few kitchen ingredient staples (like tuna, eggs, and ranch dressing). Developed by The Culinary Institute of America, our Waffled Tuna Melt makes 4 servings (1 leanest, 2 healthy fats, 3 green, 2 condiments per serving). Make a batch and share with family and friends, or save the leftover
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A simple, inexpensive meal you can enjoy any day of the week. Hassle-free and full of deliciousness, this NEW Lean & Green recipe comes together in no time thanks to our good old friend, the waffle maker, and a few kitchen ingredient staples (like tuna, eggs, and ranch dressing). Developed by The Culinary Institute of America, our Waffled Tuna Melt makes 4 servings (1 leanest, 2 healthy fats, 3 green, 2 condiments per serving). Make a batch and share with family and friends, or save the leftover
194K viewsMar 9, 2022
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A simple, low-carb Lean & Green meal bursting with flavor and full of red color is the perfect dish. You won’t find any bread in this recipe! We use marinated chicken instead to pack in the protein while easing up on the carbs. Bruschetta Chicken is a NEW Lean & Green recipe, developed by The Culinary Institute of America, that makes 4 servings (1 leaner, 1 healthy fat, 3 green, and 3 condiments per serving). Give it a try, and let us know what you think! Total time: 30 minutes Ingredients: 10 m
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A simple, low-carb Lean & Green meal bursting with flavor and full of red color is the perfect dish. You won’t find any bread in this recipe! We use marinated chicken instead to pack in the protein while easing up on the carbs. Bruschetta Chicken is a NEW Lean & Green recipe, developed by The Culinary Institute of America, that makes 4 servings (1 leaner, 1 healthy fat, 3 green, and 3 condiments per serving). Give it a try, and let us know what you think! Total time: 30 minutes Ingredients: 10 m
112.6K viewsFeb 9, 2022
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Take a bite out of this delicious lean and green Cheesy Zucchini Breadsticks recipe tonight! This recipe yields 2 servings: 1 Lean | 3 Green | 2 Condiments | 1 Optional Snack per serving. | OPTAVIA 30
15.7K viewsDec 13, 2016
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In case you missed it. We think you’re going to love this NEW Lean & Green recipe! It’s full Italian flavor, carb-controlled and EASY-to-make! Ricotta and spinach dumplings are baked in the oven alongside fresh cherry tomatoes and basil for a delightful, lower carb take on traditional dumplings. Recipe makes 2 complete Lean & Green meals (1 Lean, 3 Green, 3 Condiments per serving). For this Lean & Green recipe and many more, download the OPTAVIA App today from the Apple App Store (for iPhone use
6K viewsNov 8, 2023
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Our Fuelings help make change simple. 🙌 From shakes to bars, crunchers and soups there’s an OPTAVIA Fueling to fit your individual tastes. Best of all, each Fueling is nutritionally equivalent and portion-controlled, so you can substitute any one for any other. | OPTAVIA
66K viewsSep 1, 2022
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Only a few simple ingredients but a whole lot of flavor, this NEW Lean & Green recipe, developed by The Culinary Institute of America, is nothing but delicious. It may also be the EASIEST lasagna you’ve ever made. Designed with the busy lifestyle in mind, this healthy lasagna makes 4 servings, each with 1 leaner, 1 healthy fat, 3 green, and 3 condiments. Assemble in advance, bake when ready. | OPTAVIA
260.4K viewsMar 24, 2021
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Sweet, soft and strawberry-forward — this bar is built for what comes next. Whether you’ve reached your goal and are in optimization, or you’re on a GLP-1* and looking for more structured nutrition, this bar’s got your back. Here’s what’s inside: ✅ 20g protein to help support lean muscle ✅ 5g fiber to promote digestion And the flavor? Creamy. Cake-like. Crave-level high. Sweet like dessert. Smart like ASCEND. Head to OPTAVIA.com to grab yours now — before it’s gone. No shortcuts. Just shortcake.
3.9K views6 months ago
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Bowls are a creative and simple way to put together a delicious meal. Try this veggie packed Vietnamese inspired bowl with flavorful pork meatballs that is complemented with a burst of flavor from pickled radishes. Developed by The Culinary Institute of America, this NEW Lean & Green recipe makes 4 servings (1 lean, 3 greens, 2 condiments) Adjust the serving size in the OPTAVIA App! Download it today from the Apple App Store (for iPhone users) or Google Play (for Android devices) for access to a
101.5K viewsJun 8, 2022
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A low-carb crust made with lean ground chicken and Italian seasoning, topped with fresh vegetables and mozzarella cheese - this is going to be a family favorite! Our NEW Lean & Green recipe makes 2 complete Lean & Green meals (1 lean, 3 green, 2 condiments per serving). It’s easy, delicious, and takes less than 30 minutes to prepare! Total Time: 30 minutes Ingredients: ½ lb 90-94% lean ground chicken 1 egg 2 Tbsp grated parmesan cheese ½ tsp Italian seasoning (optional) 1 cup baby spinach 1½ cup
35.9K viewsOct 20, 2021
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A lightened-up version of a classic soup! Instead of cream and butter, we use Greek yogurt and mozzarella cheese (protein!) and lots and lots of broccoli! This NEW Lean & Green recipe, developed by The Culinary Institute of America, makes 4 servings (1 lean, 3 green, & 3 condiments per serving). Put this on your weekly meal plan, and share a picture of it with your #OPTAVIA Community in the comments below! Ingredients: 6 cups coarsely chopped broccoli (stems okay), divided 4 cups low sodium chic
85.5K viewsOct 5, 2022
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Spruce up tonight's dinner menu with this delicious lean and green Cauliflower Mexican Rice with Chicken recipe! This recipe yields 2 servings: 1 Leaner | 3 Green | 1 Healthy Fat | 2 1/2 Condiments per serving! | OPTAVIA
15.2K viewsDec 27, 2016
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Effortless, clean, and simple, this medley of vegetables and tender chicken breast is lightly seasoned with olive oil, garlic, oregano and balsamic vinegar. It’s a NEW Lean & Green recipe, one everyone can make in 30 minutes or less. Developed by The Culinary Institute of America, our Sheet Pan Balsamic Chicken & Vegetable recipe yields 4 complete Lean & Green meals (1 leaner, 1 healthy fat, 3 green, 3 condiments per serving). Put it in on the menu for this week! Total Time: 30 minutes Ingredien
21.9K viewsDec 16, 2021
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Transform one of your favorite traditional Italian dishes into something leaner and greener with this delicious noodless eggplant and zucchini lasagna recipe. This recipe yields 4 servings: 1 Lean | 3 Green | 3 Condiments per serving! The recipe for the tomato sauce can be found here: https://www.pinterest.com/pin/297941331584432452/ | OPTAVIA
43.7K viewsJan 11, 2017
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New and improved Fueling alert: Sour Cream & Chive Smashed Potatoes! Two beloved, savory flavors––zesty sour cream and delicate chive––meet in this warm, filling dish that’s perfect for Autumn. All OPTAVIA Fuelings are scientifically developed to be nutritionally equivalent. Each is nutrient-dense and portion-controlled, packed with high-quality, complete protein to help retain lean muscle mass and probiotics that support digestive health. | OPTAVIA
6.9K viewsOct 20, 2020
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One Week Optavia Diet Plan – Benefits, Risks, and Cost
May 9, 2022
dietsmealplan.com
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Exciting news! 📣 We’ve improved this delicious Fueling to be even more tasty. Our Roasted Garlic Creamy Smashed Potatoes are now creamier and smoother than ever, with robust roasted garlic. They’re the ultimate comfort food! Who is adding this to their next order?🙋 | OPTAVIA
11.1K viewsOct 20, 2020
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Breakfast, lunch, or dinner – this NEW Lean & Green recipe works for all! It’s a great way to use leftover summer squash and chicken, and it’s SO delicious! Developed by The Culinary Institute of America, this recipe makes 4 complete Lean & Green meals (1 leaner, 1 healthy fat, 3 green, 2 condiments per serving). You can make a batch for the whole family to enjoy, or save and freeze the extras for later meals! Total Time: 45 minutes 6 cups diced yellow squash 2 tbsp olive oil 1 tsp salt ¾ lb. co
26.3K viewsAug 26, 2021
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We’re sharing some of our favorite Fall Lean & Green recipes, all available in the OPTAVIA App! What are your favorite Lean & Green recipes to make during the Fall season? Share in the comments below! For these Lean & Green recipes and many more, download the OPTAVIA App today from the Apple App Store (for iPhone users) or Google Play (for Android devices). | OPTAVIA
3.8K viewsSep 30, 2024
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🥣✨ Kickstart your day with a delicious Lean & Green smoothie bowl!* Packed with nutrients, flavor and simplicity — because healthy eating should be easy and satisfying. 🍓🥬 Who’s trying this? 👉💬 Want the full recipe? Check the comments for the direct link! 🥗✨Or explore more recipes like this in the OPTAVIA app — available now on the Apple App Store and Google Play. *Lean & Green recipes are specifically designed for those following the GLP-1 Nutrition Support Plan and Optimization Plan | OP
4.5K views11 months ago
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1:24
Ever wonder how OPTAVIA keeps every product balanced — from bars to soups to shakes? 🧬 It’s not random. Each one is carefully crafted to fit within a precise nutrition window — delivering the right balance of protein, carbs, and fat so everything works together on plan. That means more freedom, more variety, and more confidence that every choice you make fits your goals. Science-backed. Balanced by design. 💚 | OPTAVIA
2.8K views5 months ago
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Here are a few of our favorite Lean & Green recipes that feature seasonal produce, like asparagus, spinach, and mushrooms. While available year-round, you may find these vegetables especially tasty in the Spring when they are in season in many places throughout the country. Look for them at your local farmer’s market! For more delicious Spring recipes, check out the Spring Lean & Green recipe collection in the OPTAVIA App, available to download from the Apple App Store (for iPhone users) or Goog
6.7K viewsMar 23, 2024
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A Lean & Green meal includes 5 to 7 ounces of cooked lean protein plus three (3) servings of non-starchy vegetables and up to two (2) servings of healthy fats, depending on your lean protein choices*. Follow along to assemble a quick and simple Lean & Green meal in five easy steps: 🍖 Pick your Lean 🥬 Pick your Green 🥑 Pick your healthy fats, if needed 🥫 Add optional condiments 🍳 Choose your cooking method You can enjoy your Lean & Green meal any time of day — whatever works best for your sc
86.8K viewsApr 17, 2022
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3:04
Optavia recipes lean and green meals - Yummy Indian Kitchen
Mar 28, 2022
yummyindiankitchen.com
1:00
Tired of store-bought dressings with a mile-long ingredient list? 🥗✨ Making your own salad dressing is easier (and tastier) than you think! 💯 All you need is a simple formula: oil acid seasoning = magic 💫 Perfect for your Lean & Green and Lean & Green meals — and totally customizable! 🙌 Watch to learn the basics — then mix, shake, and drizzle your way to better salads. 🙌 | OPTAVIA
3.1K views11 months ago
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At OPTAVIA, ingredient selection isn’t random — it’s purposeful. Every OPTAVIA product begins with one goal: create something that’s nutritionally sound and delicious to eat. Protein, fiber, micronutrients — all carefully balanced, then perfected for taste. That’s the science inside every bite. 💚 | OPTAVIA
1.7K views5 months ago
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