Dealing With Addictive Food | OPTAVIA
32:15
Dealing With Addictive Food | OPTAVIA
1.1K viewsMay 20, 2020
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Knowing What You Want To Accomplish | OPTAVIA
34:13
Knowing What You Want To Accomplish | OPTAVIA
587 viewsMay 14, 2020
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Maximizing Your Anti-Inflammation Protection | OPTAVIA
33:17
Maximizing Your Anti-Inflammation Protection | OPTAVIA
787 viewsMay 22, 2020
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How are OPTAVIA Fuelings developed? Spoiler: It’s not “add protein and call it a day.” From concept → research → countless rounds of testing → production, every Fueling takes months (sometimes years) to perfect. Because you’re not just getting food — you’re getting science inside every bite. | OPTAVIA
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How are OPTAVIA Fuelings developed? Spoiler: It’s not “add protein and call it a day.” From concept → research → countless rounds of testing → production, every Fueling takes months (sometimes years) to perfect. Because you’re not just getting food — you’re getting science inside every bite. | OPTAVIA
5.3K views7 months ago
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Join Independent OPTAVIA Coach Craig Blanchette along with guest speaker Kara Proudfit as they guide you through the process of identifying what you want to accomplish on your journey to optimal health and wellbeing. During this session, Craig shares a handy resource to help you explore how ready, confident, and willing you are to engage in each of the six MacroHabits of Health. | OPTAVIA
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Join Independent OPTAVIA Coach Craig Blanchette along with guest speaker Kara Proudfit as they guide you through the process of identifying what you want to accomplish on your journey to optimal health and wellbeing. During this session, Craig shares a handy resource to help you explore how ready, confident, and willing you are to engage in each of the six MacroHabits of Health. | OPTAVIA
585 viewsFeb 5, 2021
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Where does the magic happen? ✨ In OPTAVIA R&D. Every Fueling is intentionally crafted — balanced protein, carbs, fats, fiber, 24 vitamins and minerals and probiotics. No guesswork, no gimmicks. Fuelings aren’t an accident. They’re designed for your journey. | OPTAVIA
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Where does the magic happen? ✨ In OPTAVIA R&D. Every Fueling is intentionally crafted — balanced protein, carbs, fats, fiber, 24 vitamins and minerals and probiotics. No guesswork, no gimmicks. Fuelings aren’t an accident. They’re designed for your journey. | OPTAVIA
2.7K views8 months ago
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Get up to $205 off OPTAVIA’s nutrition plans and unparalleled coaching. Don’t miss out—time is running out. | OPTAVIA
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Get up to $205 off OPTAVIA’s nutrition plans and unparalleled coaching. Don’t miss out—time is running out. | OPTAVIA
125.9K viewsMar 5, 2025
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Listen to what our OPTAVIA Community has to say about our new hydration system. | OPTAVIA
61.3K viewsAug 13, 2018
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0:15
Our Fuelings help make change simple. 🙌 From shakes to bars, crunchers and soups there’s an OPTAVIA Fueling to fit your individual tastes. Best of all, each Fueling is nutritionally equivalent and portion-controlled, so you can substitute any one for any other. | OPTAVIA
66K viewsSep 1, 2022
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From coaching to guide you on your journey to clinically proven plans and scientifically-developed products - make healthy a habit with OPTAVIA. | OPTAVIA
46.1K viewsNov 1, 2023
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0:11
Don’t miss out. OPTAVIA is here to help you crush old habits and tackle your goals on your terms. It’s time. | OPTAVIA
346.7K viewsMay 2, 2025
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34:27
Join Independent OPTAVIA Coach Dawn Fischer along with guest speakers Crystal Cunningham and Krista & Dr. Ben Britton as they share tips and strategies on how to optimize your relationships. During this session, Dawn, Crystal, Krista, and Dr. Ben discuss the difference between having a closed vs. growth mindset, the Hot or Go and Cool or Know Systems, and the four important questions that can help guide you through challenging situations. | OPTAVIA
1.1K viewsMar 19, 2021
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31:41
Did you miss or would like to re-watch our Wednesday Zoom Call videos? We are excited to announce that in addition to being available on the OPTAVIA YouTube page, our Habits of Health Community Time and Inspiring Stories of Transformations Call videos will now be available to watch on our Facebook page! Look for recordings from the previous week to be available through our video playlists by Wednesday. | OPTAVIA
18.8K viewsFeb 26, 2020
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1:27
A lightened-up version of a classic soup! Instead of cream and butter, we use Greek yogurt and mozzarella cheese (protein!) and lots and lots of broccoli! This NEW Lean & Green recipe, developed by The Culinary Institute of America, makes 4 servings (1 lean, 3 green, & 3 condiments per serving). Put this on your weekly meal plan, and share a picture of it with your #OPTAVIA Community in the comments below! Ingredients: 6 cups coarsely chopped broccoli (stems okay), divided 4 cups low sodium chic
85.5K viewsOct 5, 2022
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0:45
No matter where you are in your weight loss journey, OPTAVIA’s holistic approach has you covered — before, after, and after-the-after. | OPTAVIA
60.5K viewsOct 15, 2024
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Today we are looking back at the most popular Lean & Green recipes of 2024. What are your favorite Lean & Green Recipes that we have shared so far? What would you like to see more of in 2025? 1. Jalapeño Chicken Burrito 2. Eggplant Ricotta Bake 3. Baked Salmon Patties with Zucchini Ribbon Salad 4. Lemon Rosemary Pork Chops with Arugula Salad 5. Pizza Waffle 6. Tuna Salad Stuffed Tomatoes 7. Broccoli Cheddar Breakfast Bake 8. Firecracker Shrimp & Broccoli 9. Coconut Shrimp Waffles 10. Crustless L
5.1K viewsJan 30, 2025
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Breakfast, lunch, or dinner – this NEW Lean & Green recipe works for all! It’s a great way to use leftover summer squash and chicken, and it’s SO delicious! Developed by The Culinary Institute of America, this recipe makes 4 complete Lean & Green meals (1 leaner, 1 healthy fat, 3 green, 2 condiments per serving). You can make a batch for the whole family to enjoy, or save and freeze the extras for later meals! Total Time: 45 minutes 6 cups diced yellow squash 2 tbsp olive oil 1 tsp salt ¾ lb. co
26.3K viewsAug 26, 2021
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One pack. Big impact. The OPTAVIA ASCEND™ Essential Nutrients Pack was designed with your Optimization Plan in mind — giving you daily support with: ✔️ Multivitamins & minerals ✔️ Omega-3 fatty acids Think of it as your everyday ally for muscle, bone & immune health — keeping your body supported as you keep moving forward. 💚 | OPTAVIA
2.4K views6 months ago
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0:18
She doesn’t know it yet… but becoming an OPTAVIA coach would change her life. 🙌 What started as saying “YES” to her own health turned into 6 years of living her best life — and helping others do the same. ❤️ Coaching isn’t just about weight loss. It’s about community, purpose and paying forward the habits that transformed you. | OPTAVIA
4.3K views7 months ago
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29:22
Join Independent OPTAVIA Coach Nicole Heller along with guest speaker Angela Monahan as they share specific tips and strategies for reaching a healthy weight. Learn more about the relationship of the OPTAVIA Program to fruit, exercise, and whole grains and start your checklist for success! | OPTAVIA
732 viewsJun 18, 2021
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33:20
Join Independent OPTAVIA Coach Shirley Mast along with guest speakers Sarah Cope and Craig Smith as they share healthy eating tips and strategies to support long-term weight management. During this session, Shirley explains the importance of creating a plan when transitioning from Phase I (weight loss) to Phase II (healthy weight). | OPTAVIA
2K viewsJul 14, 2020
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"The Showdown" - Bird vs. Jordan McDonald's ad - 1993
3.4M viewsAug 3, 2009
YouTubeVCRchivist
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Day 1 of Optavia 5 and 1
6.3K viewsNov 15, 2019
YouTubeRene's Health Journey
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Optavia LifeBook Audio: Element 6 #habitsofhealth #optavia
835 viewsFeb 2, 2023
YouTubeOptavia Lifebook Audio and Read Along
30:10
OPTAVIA Habits of Health – Your LifeBook: Element 17 – 12.04.19
7.9K viewsDec 9, 2019
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Your Live LifeBook Workshop - Element 5 - Optimizing Your Surroundings
23.6K viewsOct 21, 2020
YouTubeDr. Wayne Andersen
30:02
OPTAVIA Habits of Health - Fat Burn 1.16.19
187.6K viewsJan 18, 2019
YouTubeOPTAVIA
24:22
Optavia 5&1 101, Part 1 - How to get started weight loss program
7K viewsMay 19, 2023
YouTubeLiving in the Light (Health Journey)
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What is Optavia? Basic overview of Optavia 5 and 1 weightloss program
4.5K viewsApr 9, 2022
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#optavia LifeBook Audio: Element 18,: Exercise is Your Gift to Yourself #habitsofhealth
324 viewsApr 21, 2023
YouTubeOptavia Lifebook Audio and Read Along
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