Let’s hear it for the cereal lovers 🙋🏽‍♀️ Start your day with our improved Cinnamon O’s Cereal - a blend of better taste that puts a pep in your step and trusted nutrition that fuels you for each step you take after 🚀 Try for yourself and taste the difference in every spoonful. | OPTAVIA
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Let’s hear it for the cereal lovers 🙋🏽‍♀️ Start your day with our improved Cinnamon O’s Cereal - a blend of better taste that puts a pep in your step and trusted nutrition that fuels you for each step you take after 🚀 Try for yourself and taste the difference in every spoonful. | OPTAVIA
6.2K viewsApr 11, 2024
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Did you know? You can now log your Lean and Green directly in the meal tracker of the OPTAVIA app! 📱✨ What is a Lean & Green Meal? A Lean & Green meal includes: 🍗 5 to 7 ounces of cooked lean protein 🥦 3 servings of non-starchy vegetables 🥑 Up to 2 servings of healthy fats (depending on your protein choice) Enjoy your Lean & Green Meal any time of day – whenever it fits best into your schedule! Download the OPTAVIA app Today! | OPTAVIA
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Did you know? You can now log your Lean and Green directly in the meal tracker of the OPTAVIA app! 📱✨ What is a Lean & Green Meal? A Lean & Green meal includes: 🍗 5 to 7 ounces of cooked lean protein 🥦 3 servings of non-starchy vegetables 🥑 Up to 2 servings of healthy fats (depending on your protein choice) Enjoy your Lean & Green Meal any time of day – whenever it fits best into your schedule! Download the OPTAVIA app Today! | OPTAVIA
4.2K viewsAug 22, 2024
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Yes, you get the box. But what you really get? ✅ A coach who’s in your corner ✅ A daily system to build better habits ✅ Simple nutrition, grounded in science ✅ Structure that fits your life Because transformation isn’t just packed — it’s personal. What surprised you most about starting OPTAVIA? 💬👇 | OPTAVIA
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Yes, you get the box. But what you really get? ✅ A coach who’s in your corner ✅ A daily system to build better habits ✅ Simple nutrition, grounded in science ✅ Structure that fits your life Because transformation isn’t just packed — it’s personal. What surprised you most about starting OPTAVIA? 💬👇 | OPTAVIA
1.8K views8 months ago
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Introducing the leveled-up Mixed Berry O’s Cereal! Improved taste the same healthy ingredients come together to create a moment of joy this season ❄️ Try for yourself and taste the difference in every spoonful. | OPTAVIA
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Introducing the leveled-up Mixed Berry O’s Cereal! Improved taste the same healthy ingredients come together to create a moment of joy this season ❄️ Try for yourself and taste the difference in every spoonful. | OPTAVIA
5.8K viewsApr 11, 2024
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Introducing a delicious new dessert Fueling: Cinnamon Roll Cake Mix. With a moist and rich cake texture, it balances flavors of vanilla, cinnamon and cream cheese. Wait for it 🥁 … it’s also easy to prepare in a microwave using your favorite mug. Yummy! Order it today and make this your afternoon treat. 👉 https://optavia.me/Cinnamon_Roll_Cake | OPTAVIA
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Introducing a delicious new dessert Fueling: Cinnamon Roll Cake Mix. With a moist and rich cake texture, it balances flavors of vanilla, cinnamon and cream cheese. Wait for it 🥁 … it’s also easy to prepare in a microwave using your favorite mug. Yummy! Order it today and make this your afternoon treat. 👉 https://optavia.me/Cinnamon_Roll_Cake | OPTAVIA
7.2K viewsOct 11, 2023
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A simple, inexpensive meal you can enjoy any day of the week. Hassle-free and full of deliciousness, this NEW Lean & Green recipe comes together in no time thanks to our good old friend, the waffle maker, and a few kitchen ingredient staples (like tuna, eggs, and ranch dressing). Developed by The Culinary Institute of America, our Waffled Tuna Melt makes 4 servings (1 leanest, 2 healthy fats, 3 green, 2 condiments per serving). Make a batch and share with family and friends, or save the leftover
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A simple, inexpensive meal you can enjoy any day of the week. Hassle-free and full of deliciousness, this NEW Lean & Green recipe comes together in no time thanks to our good old friend, the waffle maker, and a few kitchen ingredient staples (like tuna, eggs, and ranch dressing). Developed by The Culinary Institute of America, our Waffled Tuna Melt makes 4 servings (1 leanest, 2 healthy fats, 3 green, 2 condiments per serving). Make a batch and share with family and friends, or save the leftover
194K viewsMar 9, 2022
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🚫 Out. 🚫 Out. ✅ Good to go. Not all bars are built the same. Leading brands? Often loaded with sugar, oversized portions and not designed for fat burn. OPTAVIA Bars? Balanced protein, carbs and fat — plus 24 vitamins and minerals, fiber and probiotics — made to fit your body’s nutritional window during weight loss. That’s science inside every bite. 🏈 | OPTAVIA
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🚫 Out. 🚫 Out. ✅ Good to go. Not all bars are built the same. Leading brands? Often loaded with sugar, oversized portions and not designed for fat burn. OPTAVIA Bars? Balanced protein, carbs and fat — plus 24 vitamins and minerals, fiber and probiotics — made to fit your body’s nutritional window during weight loss. That’s science inside every bite. 🏈 | OPTAVIA
11.8K views7 months ago
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2:28
Understand the importance of your Lean and Green Meal. 🍽 Think of this meal as your training wheels to making healthier food choices. A Lean & Green Meal includes lean protein plus three servings of non-starchy vegetables and up to two servings of healthy fats. That means there are countless options, with a rainbow of vegetable choices. Best of all, you can enjoy a Lean & Green Meal any time of day — whatever works best for your schedule. Lean more about Lean & Green Meals here: https://www.opt
197.4K viewsDec 11, 2022
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When the OPTAVIA box hits the doorstep… the energy shifts. 📦💃 This isn’t just a delivery. It’s a decision — to fuel your body, create structure and show up for yourself in a whole new way. Healthy habits? On the way. Support? Already in place. Your next chapter? Starts now. 💚 | OPTAVIA
3.4K views9 months ago
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Our Fuelings help make change simple. 🙌 From shakes to bars, crunchers and soups there’s an OPTAVIA Fueling to fit your individual tastes. Best of all, each Fueling is nutritionally equivalent and portion-controlled, so you can substitute any one for any other. | OPTAVIA
66K viewsSep 1, 2022
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Bowls are a creative and simple way to put together a delicious meal. Try this veggie packed Vietnamese inspired bowl with flavorful pork meatballs that is complemented with a burst of flavor from pickled radishes. Developed by The Culinary Institute of America, this NEW Lean & Green recipe makes 4 servings (1 lean, 3 greens, 2 condiments) Adjust the serving size in the OPTAVIA App! Download it today from the Apple App Store (for iPhone users) or Google Play (for Android devices) for access to a
101.5K viewsJun 8, 2022
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✨ It’s a glow-up! ✨ Treat yourself to our newly improved Cookie Dough Bar. Irresistible chocolate drizzle and dip. ✅ Made with added cocoa and caramel flavors. ✅ Order today! ✅ https://optavia.me/Improved_Cookie_Dough_Bar | OPTAVIA
328.1K viewsAug 2, 2023
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OPTAVIA on Reels
62.1K viewsOct 19, 2022
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Thought you couldn’t have grilled cheese while on Plan? Think again! Our Cauliflower Grilled Cheese has all the flavor you love without all of the carbs and calories! Plus, it’s packed with healthy veggies! This NEW Lean & Green recipe, developed by The Culinary Institute of America, makes 4 servings, each with 1 lean, 3 green, and 1 condiment. For you, your kids, a friend – everyone will love it! | OPTAVIA
90.9K viewsApr 29, 2021
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Effortless, clean, and simple, this medley of vegetables and tender chicken breast is lightly seasoned with olive oil, garlic, oregano and balsamic vinegar. It’s a NEW Lean & Green recipe, one everyone can make in 30 minutes or less. Developed by The Culinary Institute of America, our Sheet Pan Balsamic Chicken & Vegetable recipe yields 4 complete Lean & Green meals (1 leaner, 1 healthy fat, 3 green, 3 condiments per serving). Put it in on the menu for this week! Total Time: 30 minutes Ingredien
21.9K viewsDec 16, 2021
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Eat better while eating less and save money in the process. Sign up now and get $25 off the OPTAVIA GLP-1 Nutrition Support Kit for the critical nutrition you need to retain lean muscle mass as you lose weight. | OPTAVIA
350 viewsOct 17, 2024
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1:51
OPTAVIA on Reels
270.9K viewsFeb 23, 2023
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One Week Optavia Diet Plan – Benefits, Risks, and Cost
May 9, 2022
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A classic favorite modified for a Lean & Green lifestyle, our Spaghetti Squash with Meatballs is sure to please. Meatballs simmered in a lightly seasoned tomato sauce, then topped on a bed of roasted spaghetti squash. A dish the whole family will enjoy, this recipe, developed by The Culinary Institute of America Consulting*, makes 4 complete Lean & Green Meals (1 lean, 3 green, 2 condiments per serving). Buon appetito! Ingredients: 1¼ lb. 90% lean ground beef 1 egg 1 tsp salt, divided ¼ tsp grou
100.9K viewsJan 30, 2023
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Breakfast, lunch, or dinner – this NEW Lean & Green recipe works for all! It’s a great way to use leftover summer squash and chicken, and it’s SO delicious! Developed by The Culinary Institute of America, this recipe makes 4 complete Lean & Green meals (1 leaner, 1 healthy fat, 3 green, 2 condiments per serving). You can make a batch for the whole family to enjoy, or save and freeze the extras for later meals! Total Time: 45 minutes 6 cups diced yellow squash 2 tbsp olive oil 1 tsp salt ¾ lb. co
26.3K viewsAug 26, 2021
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You didn’t come this far to coast. The OPTAVIA Optimization Plan helps you keep the progress going — on your terms. ⚡️ A flexible framework 🥗 Real food, real structure 💪 Designed to support a healthy weight, lean muscle and lasting habits Whether you’ve hit your goal or are still on your journey, this plan helps you stay grounded, fueled and fully in charge. | OPTAVIA
8.1K views9 months ago
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Ever wonder how OPTAVIA keeps every product balanced — from bars to soups to shakes? 🧬 It’s not random. Each one is carefully crafted to fit within a precise nutrition window — delivering the right balance of protein, carbs, and fat so everything works together on plan. That means more freedom, more variety, and more confidence that every choice you make fits your goals. Science-backed. Balanced by design. 💚 | OPTAVIA
2.8K views5 months ago
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1:45
Coach Heidi’s back home — and Indy couldn’t wait to help her unbox the latest from OPTAVIA ASCEND™ 🍓🐶 From the moment she opened the box, the new Strawberry Shortcake Bar had her (and Indy) hooked. Chewy, creamy and full of sweet strawberry flavor — Heidi gives it two thumbs up! 👍👍 ✨ A sweet addition for those on the Optimization Plan. Have you tried it yet? Tell us what you think below! 👇 | OPTAVIA
2K views6 months ago
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👩‍🔬 Meet Kristen Seal, one of our food scientists at OPTAVIA. Her work? Crafting Fuelings that don’t just taste good — they’re designed to support fat burn and overall health. From balancing protein, carbs and fiber to testing shelf life, flavor and prep methods, every detail matters. Because at the end of the day, we’re not just making food. We’re making tools that change lives. | OPTAVIA
4.6K views7 months ago
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In case you missed it… We’re always looking for fresh ideas, and here’s one we think you’ll love! Turkey burgers served on an eggplant “bun” with marinated mozzarella and tomato slices. The best part? The parmesan asparagus fries! They’re easy and delicious! Fresh asparagus lightly coated with parmesan cheese and almond flour and baked until crispy. This recipe makes 4 complete Lean & Green meals (1 Leaner, 1 Healthy Fat, 3 Green, 3 condiments per serving). Let us know what you think in the comm
7.5K viewsAug 30, 2023
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A Lean & Green meal includes 5 to 7 ounces of cooked lean protein plus three (3) servings of non-starchy vegetables and up to two (2) servings of healthy fats, depending on your lean protein choices*. Follow along to assemble a quick and simple Lean & Green meal in five easy steps: 🍖 Pick your Lean 🥬 Pick your Green 🥑 Pick your healthy fats, if needed 🥫 Add optional condiments 🍳 Choose your cooking method You can enjoy your Lean & Green meal any time of day — whatever works best for your sc
86.8K viewsApr 17, 2022
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Protein-packed, plan-approved, smooth creamy — that’s our Mocha Shake. Science inside every sip. ☕🥤 | OPTAVIA
8.1K views7 months ago
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📲 Notification Alert! OPTAVIA would like to share something exciting with YOU! 🌟 10 New Mini Meals! 🌟 2 New Plans! 🌟 Fresh Lean & Green Recipes! 🌟 New Daily Nutrients Pack! Ready to level up your health and wellness? 🙌 Who’s excited to click “Accept” on this AMAZING new launch? 💥 | OPTAVIA
4K viewsDec 27, 2024
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✔️Perfect for on-the-go ✔️Nutritionally-interchangeable ✔️De👏lic👏ious Our scientifically designed Fuelings help you practice healthy habits from anywhere! Where’s the furthest place from home you brought your Fuelings? 🌎👇 | OPTAVIA
16.6K viewsJun 4, 2023
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13:27
OPTAVIA FUELING HACKS!
438.1K viewsApr 12, 2018
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