Did you know? You can now log your Lean and Green directly in the meal tracker of the OPTAVIA app! 📱✨ What is a Lean & Green Meal? A Lean & Green meal includes: 🍗 5 to 7 ounces of cooked lean protein 🥦 3 servings of non-starchy vegetables 🥑 Up to 2 servings of healthy fats (depending on your protein choice) Enjoy your Lean & Green Meal any time of day – whenever it fits best into your schedule! Download the OPTAVIA app Today! | OPTAVIA
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Did you know? You can now log your Lean and Green directly in the meal tracker of the OPTAVIA app! 📱✨ What is a Lean & Green Meal? A Lean & Green meal includes: 🍗 5 to 7 ounces of cooked lean protein 🥦 3 servings of non-starchy vegetables 🥑 Up to 2 servings of healthy fats (depending on your protein choice) Enjoy your Lean & Green Meal any time of day – whenever it fits best into your schedule! Download the OPTAVIA app Today! | OPTAVIA
4.2K viewsAug 22, 2024
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Last week, we celebrated with you as we announced in Times Square, NYC, that OPTAVIA has impacted 2 million lives – an achievement powered by our OPTAVIA Coach Community! It is an incredible accomplishment to impact 2 million lives -- and we know our Coach Community is only getting started! We’re excited to share this message from OPTAVIA Coach Leaders, in celebration of our Community impact and the lifelong transformations that are yet to come! | OPTAVIA
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Last week, we celebrated with you as we announced in Times Square, NYC, that OPTAVIA has impacted 2 million lives – an achievement powered by our OPTAVIA Coach Community! It is an incredible accomplishment to impact 2 million lives -- and we know our Coach Community is only getting started! We’re excited to share this message from OPTAVIA Coach Leaders, in celebration of our Community impact and the lifelong transformations that are yet to come! | OPTAVIA
150.7K viewsNov 13, 2021
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A simple, inexpensive meal you can enjoy any day of the week. Hassle-free and full of deliciousness, this NEW Lean & Green recipe comes together in no time thanks to our good old friend, the waffle maker, and a few kitchen ingredient staples (like tuna, eggs, and ranch dressing). Developed by The Culinary Institute of America, our Waffled Tuna Melt makes 4 servings (1 leanest, 2 healthy fats, 3 green, 2 condiments per serving). Make a batch and share with family and friends, or save the leftover
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A simple, inexpensive meal you can enjoy any day of the week. Hassle-free and full of deliciousness, this NEW Lean & Green recipe comes together in no time thanks to our good old friend, the waffle maker, and a few kitchen ingredient staples (like tuna, eggs, and ranch dressing). Developed by The Culinary Institute of America, our Waffled Tuna Melt makes 4 servings (1 leanest, 2 healthy fats, 3 green, 2 condiments per serving). Make a batch and share with family and friends, or save the leftover
194K viewsMar 9, 2022
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✨Structure vs. chaos — same 24 hours, totally different vibe. One day, you’re skipping meals, chasing energy and putting out fires. The next? You’ve got a plan. A coach. A path that actually works. With OPTAVIA, your day isn’t running you — you’re running it. One habit at a time. 💚 🎥 Hit play to feel the difference. | OPTAVIA
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✨Structure vs. chaos — same 24 hours, totally different vibe. One day, you’re skipping meals, chasing energy and putting out fires. The next? You’ve got a plan. A coach. A path that actually works. With OPTAVIA, your day isn’t running you — you’re running it. One habit at a time. 💚 🎥 Hit play to feel the difference. | OPTAVIA
3.1K views7 months ago
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✨ "My coach gets it!" Hear how combining GLP-1 medication with OPTAVIA’s support system has been a game-changer for Jessica Dejohn, a thriving member of the OPTAVIA Community. Whether you're navigating your health goals on GLP-1 or exploring other paths, having an OPTAVIA Coach by your side means personalized support tailored to YOU. From creating healthy habits to staying on track, your coach is there every step of the way. 🌟 ✨ Ready to take your journey to the next level? Discover how an OPTA
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✨ "My coach gets it!" Hear how combining GLP-1 medication with OPTAVIA’s support system has been a game-changer for Jessica Dejohn, a thriving member of the OPTAVIA Community. Whether you're navigating your health goals on GLP-1 or exploring other paths, having an OPTAVIA Coach by your side means personalized support tailored to YOU. From creating healthy habits to staying on track, your coach is there every step of the way. 🌟 ✨ Ready to take your journey to the next level? Discover how an OPTA
208.2K viewsFeb 19, 2025
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🚫 Out. 🚫 Out. ✅ Good to go. Not all bars are built the same. Leading brands? Often loaded with sugar, oversized portions and not designed for fat burn. OPTAVIA Bars? Balanced protein, carbs and fat — plus 24 vitamins and minerals, fiber and probiotics — made to fit your body’s nutritional window during weight loss. That’s science inside every bite. 🏈 | OPTAVIA
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🚫 Out. 🚫 Out. ✅ Good to go. Not all bars are built the same. Leading brands? Often loaded with sugar, oversized portions and not designed for fat burn. OPTAVIA Bars? Balanced protein, carbs and fat — plus 24 vitamins and minerals, fiber and probiotics — made to fit your body’s nutritional window during weight loss. That’s science inside every bite. 🏈 | OPTAVIA
11.8K views7 months ago
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Get up to $205 off OPTAVIA’s nutrition plans and unparalleled coaching. Don’t miss out—time is running out. | OPTAVIA
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Get up to $205 off OPTAVIA’s nutrition plans and unparalleled coaching. Don’t miss out—time is running out. | OPTAVIA
288.6K viewsFeb 19, 2025
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Get up to $205 off OPTAVIA’s nutrition plans and unparalleled coaching. Don’t miss out—time is running out. | OPTAVIA
125.9K viewsMar 5, 2025
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We’re sharing some of our favorite salmon Lean & Green recipes, all available in the OPTAVIA App! Salmon is one of the top sources of omega-3 fatty acids, which are crucial for brain health. Moreover, the healthy fats in salmon can enhance satiety, helping you feel full and satisfied longer. What are your favorite salmon Lean & Green recipes to make? Share in the comments below! For these Lean & Green recipes and many more, download the OPTAVIA App today from the Apple App Store (for iPhone user
3.3K viewsDec 23, 2024
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Over 3 million of us have been there, too. Find your breakthrough with OPTAVIA’s easy to follow program and change habits. For good. | OPTAVIA
3.1K viewsSep 15, 2023
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From coaching to guide you on your journey to clinically proven plans and scientifically-developed products - make healthy a habit with OPTAVIA. | OPTAVIA
46.1K viewsNov 1, 2023
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With OPTAVIA, you’ll discover all the things that are possible. Over time you have the capability to become the dominant force in your life! ⏩Watch the full video to hear from Independent OPTAVIA Coach Johnny S. | OPTAVIA
11.8K viewsJan 24, 2022
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Sweet, soft and strawberry-forward — this bar is built for what comes next. Whether you’ve reached your goal and are in optimization, or you’re on a GLP-1* and looking for more structured nutrition, this bar’s got your back. Here’s what’s inside: ✅ 20g protein to help support lean muscle ✅ 5g fiber to promote digestion And the flavor? Creamy. Cake-like. Crave-level high. Sweet like dessert. Smart like ASCEND. Head to OPTAVIA.com to grab yours now — before it’s gone. No shortcuts. Just shortcake.
3.9K views6 months ago
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Start your OPTAVIA plan for as little as $14 a day and save up to 20% on your first Premier order. | OPTAVIA
30K views5 months ago
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Every simple new habit you learn through OPTAVIA will create building blocks towards optimal health and wellbeing. These building blocks should impact not only your own lifestyle but the lives of those around you too— a generational change in health! ▶️Click to watch independent OPTAVIA Coaches, Leanne and Ray G., share how OPTAVIA can better the health and wellbeing for you and the people around you. | OPTAVIA
112.1K viewsMay 15, 2022
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Don’t miss out. OPTAVIA is here to help you crush old habits and tackle your goals on your terms. It’s time. | OPTAVIA
346.7K viewsMay 2, 2025
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Unlock the magic of cauliflower! From florets to rice, this versatile veggie is a Lean & Green superstar. This quick reel shows you how to easily prep and cook cauliflower to perfection, making healthy eating simple and delicious. Get ready to transform your meals! What's your favorite way to enjoy cauliflower? Comment below and share your go-to recipes! Find more Lean & Green cooking tips and recipes in the OPTAVIA app. | OPTAVIA
2.3K views4 months ago
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Achieving your health goals just got tastier! 🎉 Our improved BBQ Crunchers are here to make your journey to wellness even more enjoyable. With a perfect blend of savory barbecue flavor and crunchy goodness, this Fueling is high in protein and packed with vitamins to keep you on track. 💪 Try them today and experience the flavor-packed fun! | OPTAVIA
5.1K viewsAug 15, 2024
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Effortless, clean, and simple, this medley of vegetables and tender chicken breast is lightly seasoned with olive oil, garlic, oregano and balsamic vinegar. It’s a NEW Lean & Green recipe, one everyone can make in 30 minutes or less. Developed by The Culinary Institute of America, our Sheet Pan Balsamic Chicken & Vegetable recipe yields 4 complete Lean & Green meals (1 leaner, 1 healthy fat, 3 green, 3 condiments per serving). Put it in on the menu for this week! Total Time: 30 minutes Ingredien
21.9K viewsDec 16, 2021
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OPTAVIA Convention 2022 is almost here! Register for Livestream by July 15th! Mark your calendars for Thursday, July 21 to Saturday, July 23 so you can experience OPTAVIA Convention from the comfort of your own home or on the go. Experience all that Livestream OPTAVIA Convention 2022 has to offer for only $99! https://bit.ly/OC22-Reg | OPTAVIA
118.2K viewsJul 8, 2022
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Transform one of your favorite traditional Italian dishes into something leaner and greener with this delicious noodless eggplant and zucchini lasagna recipe. This recipe yields 4 servings: 1 Lean | 3 Green | 3 Condiments per serving! The recipe for the tomato sauce can be found here: https://www.pinterest.com/pin/297941331584432452/ | OPTAVIA
43.7K viewsJan 11, 2017
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Take a page from the 80% of people who abandon New Year resolutions: they suck. Get off the hamster wheel with essential support from OPTAVIA — a weight loss approach designed for real life. | OPTAVIA
192.3K viewsDec 19, 2024
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Hit your goal weight? Ready to see what’s next? The OPTAVIA Optimization Plan is your all-in-one guide to staying on track, with no guesswork. And our ASCEND mini meals are a key part of that journey — crafted with high protein to help preserve lean muscle, fiber to support digestion and nutrients that fuel your next chapter. Together, they make optimizing your health simple. Curious how the Optimization Plan and ASCEND fit into your journey? You don’t have to figure it out alone. Your coach is
1.1K views7 months ago
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From “OMG” to ongoing progress, you’re on your way to another day of metabolic health wins. ✨ Small, consistent steps create meaningful change, and we’re here to support every one of them. | OPTAVIA
5K views5 months ago
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Unfortunately, we do love the habits that keep your metabolism in check. 😉 Sleep. Walks. Balanced meals. Structure. That’s what the OPTAVIA 5 & 1 Plan® is all about, helping you build those habits through structure, balance and real results — one healthy choice at a time. 💚 | OPTAVIA
10.3K views5 months ago
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One Week Optavia Diet Plan – Benefits, Risks, and Cost
May 9, 2022
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OPTAVIA on Reels
22K viewsDec 19, 2024
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Take a page from the 80% of people who abandon New Year resolutions: they suck. Get off the hamster wheel with essential support from OPTAVIA — a weight loss approach designed for real life. | OPTAVIA
238K viewsJan 9, 2025
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Our newest product line is here — and so are new plans designed for those on GLP-1s and people seeking weight management. OPTAVIA ASCEND is formulated specifically to be used with our GLP-1 Nutrition Support and our Optimization plans. ✅GLP-1 Nutrition Support Plan: Tailored for those using GLP-1 medications*, offering complete nutrition support to help you lose weight while preserving muscle, supporting digestive health and filling nutrient gaps. ✅Optimization Plan: Perfect for clients who’ve r
4.5K viewsJan 15, 2025
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Take a page from the 80% of people who abandon New Year resolutions: they suck. Get off the hamster wheel with essential support from OPTAVIA — a weight loss approach designed for real life. | OPTAVIA
47.5K viewsJan 10, 2025
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