4 moves to sculpt your 🍑 #pilates #barre #glutesworkout
0:27
YouTubeCoach Kel
4 moves to sculpt your 🍑 #pilates #barre #glutesworkout
Strap on some ankle weights for an added burn?! 🙌🏻 Complete each exercise for 50 sec. Repeat for 3-4 rounds 🔄 ... Efficient, effective workouts for strong, confident women. I’m Coach Kel — certified fitness trainer, Pilates specialist, and mom on a mission to help women feel their best. My on-demand method blends Pilates, Barre ...
39.8K views3 weeks ago
Shorts
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Top videos
Deep Core Movements #pilates #barre #barreworkout
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Your glutes are going to love this Pilates routine 🍑✨ Try it and let me know how it felt!
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