Did you know? You can now log your Lean and Green directly in the meal tracker of the OPTAVIA app! 📱✨ What is a Lean & Green Meal? A Lean & Green meal includes: 🍗 5 to 7 ounces of cooked lean protein 🥦 3 servings of non-starchy vegetables 🥑 Up to 2 servings of healthy fats (depending on your protein choice) Enjoy your Lean & Green Meal any time of day – whenever it fits best into your schedule! Download the OPTAVIA app Today! | OPTAVIA
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Did you know? You can now log your Lean and Green directly in the meal tracker of the OPTAVIA app! 📱✨ What is a Lean & Green Meal? A Lean & Green meal includes: 🍗 5 to 7 ounces of cooked lean protein 🥦 3 servings of non-starchy vegetables 🥑 Up to 2 servings of healthy fats (depending on your protein choice) Enjoy your Lean & Green Meal any time of day – whenever it fits best into your schedule! Download the OPTAVIA app Today! | OPTAVIA
4.2K viewsAug 22, 2024
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Last week, we celebrated with you as we announced in Times Square, NYC, that OPTAVIA has impacted 2 million lives – an achievement powered by our OPTAVIA Coach Community! It is an incredible accomplishment to impact 2 million lives -- and we know our Coach Community is only getting started! We’re excited to share this message from OPTAVIA Coach Leaders, in celebration of our Community impact and the lifelong transformations that are yet to come! | OPTAVIA
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Last week, we celebrated with you as we announced in Times Square, NYC, that OPTAVIA has impacted 2 million lives – an achievement powered by our OPTAVIA Coach Community! It is an incredible accomplishment to impact 2 million lives -- and we know our Coach Community is only getting started! We’re excited to share this message from OPTAVIA Coach Leaders, in celebration of our Community impact and the lifelong transformations that are yet to come! | OPTAVIA
150.7K viewsNov 13, 2021
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How are OPTAVIA Fuelings developed? Spoiler: It’s not “add protein and call it a day.” From concept → research → countless rounds of testing → production, every Fueling takes months (sometimes years) to perfect. Because you’re not just getting food — you’re getting science inside every bite. | OPTAVIA
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How are OPTAVIA Fuelings developed? Spoiler: It’s not “add protein and call it a day.” From concept → research → countless rounds of testing → production, every Fueling takes months (sometimes years) to perfect. Because you’re not just getting food — you’re getting science inside every bite. | OPTAVIA
5.3K views7 months ago
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✨ "My coach gets it!" Hear how combining GLP-1 medication with OPTAVIA’s support system has been a game-changer for Jessica Dejohn, a thriving member of the OPTAVIA Community. Whether you're navigating your health goals on GLP-1 or exploring other paths, having an OPTAVIA Coach by your side means personalized support tailored to YOU. From creating healthy habits to staying on track, your coach is there every step of the way. 🌟 ✨ Ready to take your journey to the next level? Discover how an OPTA
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✨ "My coach gets it!" Hear how combining GLP-1 medication with OPTAVIA’s support system has been a game-changer for Jessica Dejohn, a thriving member of the OPTAVIA Community. Whether you're navigating your health goals on GLP-1 or exploring other paths, having an OPTAVIA Coach by your side means personalized support tailored to YOU. From creating healthy habits to staying on track, your coach is there every step of the way. 🌟 ✨ Ready to take your journey to the next level? Discover how an OPTA
208.2K viewsFeb 19, 2025
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🚫 Out. 🚫 Out. ✅ Good to go. Not all bars are built the same. Leading brands? Often loaded with sugar, oversized portions and not designed for fat burn. OPTAVIA Bars? Balanced protein, carbs and fat — plus 24 vitamins and minerals, fiber and probiotics — made to fit your body’s nutritional window during weight loss. That’s science inside every bite. 🏈 | OPTAVIA
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🚫 Out. 🚫 Out. ✅ Good to go. Not all bars are built the same. Leading brands? Often loaded with sugar, oversized portions and not designed for fat burn. OPTAVIA Bars? Balanced protein, carbs and fat — plus 24 vitamins and minerals, fiber and probiotics — made to fit your body’s nutritional window during weight loss. That’s science inside every bite. 🏈 | OPTAVIA
11.8K views7 months ago
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Get up to $205 off OPTAVIA’s nutrition plans and unparalleled coaching. Don’t miss out—time is running out. | OPTAVIA
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Get up to $205 off OPTAVIA’s nutrition plans and unparalleled coaching. Don’t miss out—time is running out. | OPTAVIA
288.6K viewsFeb 19, 2025
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Get up to $205 off OPTAVIA’s nutrition plans and unparalleled coaching. Don’t miss out—time is running out. | OPTAVIA
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Get up to $205 off OPTAVIA’s nutrition plans and unparalleled coaching. Don’t miss out—time is running out. | OPTAVIA
125.9K viewsMar 5, 2025
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You’re losing the weight with GLP-1s! Now gain the healthy lifestyle with OPTAVIA 💪 | OPTAVIA
3.6K viewsMar 26, 2024
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We’re sharing some of our favorite salmon Lean & Green recipes, all available in the OPTAVIA App! Salmon is one of the top sources of omega-3 fatty acids, which are crucial for brain health. Moreover, the healthy fats in salmon can enhance satiety, helping you feel full and satisfied longer. What are your favorite salmon Lean & Green recipes to make? Share in the comments below! For these Lean & Green recipes and many more, download the OPTAVIA App today from the Apple App Store (for iPhone user
3.3K viewsDec 23, 2024
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Another day 💯% on plan! With the OPTAVIA Optimal Weight 5 & 1 Plan®, you’ll be able to personalize your meal plan with more than 50 nutritionally balanced Fuelings and a library of incredible Lean & Green recipes you can find on the OPTAVIA App. It does not get any easier than that. 👇Give us the low-down on what your day in the life looks like with OPTAVIA? | OPTAVIA
100K viewsJun 9, 2022
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Only a few simple ingredients but a whole lot of flavor, this NEW Lean & Green recipe, developed by The Culinary Institute of America, is nothing but delicious. It may also be the EASIEST lasagna you’ve ever made. Designed with the busy lifestyle in mind, this healthy lasagna makes 4 servings, each with 1 leaner, 1 healthy fat, 3 green, and 3 condiments. Assemble in advance, bake when ready. | OPTAVIA
260.4K viewsMar 24, 2021
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Start your OPTAVIA plan for as little as $14 a day and save up to 20% on your first Premier order. | OPTAVIA
485.4K views9 months ago
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Don’t miss out. OPTAVIA is here to help you crush old habits and tackle your goals on your terms. It’s time. | OPTAVIA
346.7K viewsMay 2, 2025
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No matter where you are in your weight loss journey, OPTAVIA’s holistic approach has you covered — before, after, and after-the-after. | OPTAVIA
89.8K viewsOct 10, 2024
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Achieving your health goals just got tastier! 🎉 Our improved BBQ Crunchers are here to make your journey to wellness even more enjoyable. With a perfect blend of savory barbecue flavor and crunchy goodness, this Fueling is high in protein and packed with vitamins to keep you on track. 💪 Try them today and experience the flavor-packed fun! | OPTAVIA
5.1K viewsAug 15, 2024
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OPTAVIA is so much more than weight loss, we're your health partner! With tailored plans for just about everyone, we've got you covered on your journey. “We are so excited for the launching of OPTAVIA’s new Active Line! We’ve been leveling up in our fitness since losing our weight and we were ecstatic when we heard OPTAVIA was branching out into fitness too!” - Independent OPTAVIA Coach Amber S. | OPTAVIA
5.3K viewsSep 16, 2023
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Meet Opezzy! Everything changed when she decided to prioritize her health. 💪 With the support of her own OPTAVIA Coach and a personalized plan, she’s learning how to embrace healthier living while finding strength in life’s imperfections.🌟 | OPTAVIA
94.2K viewsMar 5, 2025
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Unfortunately, we do love the habits that keep your metabolism in check. 😉 Sleep. Walks. Balanced meals. Structure. That’s what the OPTAVIA 5 & 1 Plan® is all about, helping you build those habits through structure, balance and real results — one healthy choice at a time. 💚 | OPTAVIA
10.3K views5 months ago
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Take a page from the 80% of people who abandon New Year resolutions: they stink. Get off the hamster wheel with essential support from OPTAVIA — a weight loss approach designed for real life. | OPTAVIA
192.3K viewsJan 13, 2025
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One Week Optavia Diet Plan – Benefits, Risks, and Cost
May 9, 2022
dietsmealplan.com
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Don’t miss our biggest sale of the year 🚨 SAVE up to $205 on your first order and earn 30% rewards on your second. Limited time only! | OPTAVIA
416.1K viewsMar 15, 2024
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Take a page from the 80% of people who abandon New Year resolutions: they suck. Get off the hamster wheel with essential support from OPTAVIA — a weight loss approach designed for real life. | OPTAVIA
1.6M viewsMar 5, 2025
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Breakfast, lunch, or dinner – this NEW Lean & Green recipe works for all! It’s a great way to use leftover summer squash and chicken, and it’s SO delicious! Developed by The Culinary Institute of America, this recipe makes 4 complete Lean & Green meals (1 leaner, 1 healthy fat, 3 green, 2 condiments per serving). You can make a batch for the whole family to enjoy, or save and freeze the extras for later meals! Total Time: 45 minutes 6 cups diced yellow squash 2 tbsp olive oil 1 tsp salt ¾ lb. co
26.3K viewsAug 26, 2021
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You didn’t come this far to coast. The OPTAVIA Optimization Plan helps you keep the progress going — on your terms. ⚡️ A flexible framework 🥗 Real food, real structure 💪 Designed to support a healthy weight, lean muscle and lasting habits Whether you’ve hit your goal or are still on your journey, this plan helps you stay grounded, fueled and fully in charge. | OPTAVIA
8.1K views9 months ago
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Your goals deserve more than empty calories. That’s why OPTAVIA ASCEND Cheddar Straws deliver protein, fiber and nutrients your body needs — all in one crunchy, savory mini meal. A perfect fit for the Optimization Plan, ready to grab, enjoy, and keep you on track. | OPTAVIA
1.9K views6 months ago
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That something to take the edge off? It doesn’t have to be mindless snacking or another late-night scroll. With OPTAVIA, you swap old patterns for new habits that actually move you forward: ✨ Small, balanced meals every few hours ✨ A coach who’s got your back ✨ Tools that help you reset when life gets messy Because taking the edge off doesn’t have to set you back. It can be the very thing that helps you keep going. 💪 | OPTAVIA
9.3K views7 months ago
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Ever wonder how OPTAVIA keeps every product balanced — from bars to soups to shakes? 🧬 It’s not random. Each one is carefully crafted to fit within a precise nutrition window — delivering the right balance of protein, carbs, and fat so everything works together on plan. That means more freedom, more variety, and more confidence that every choice you make fits your goals. Science-backed. Balanced by design. 💚 | OPTAVIA
2.8K views5 months ago
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Sign up now for the OPTAVIA plan that fits your lifestyle and save up to $130 on your first order. Just select Premier (free autoshop) at checkout. | OPTAVIA
2.4K viewsSep 4, 2024
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Your path to weight loss doesn’t have to look like anyone else’s. OPTAVIA helps you build lasting habits, backed by science and supported by coaches who get it. Wherever you’re starting, we’ll help you take the next step. See what’s possible for you! | OPTAVIA
182.7K views7 months ago
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OPTAVIA offers four components to support you as you begin your journey toward Lifelong Transformation, One Healthy Habit at a Time. 1. Your OPTAVIA Coach OPTAVIA Coaches are the lifeblood of our program and one of the biggest differences we offer. 2.The Habits of Health OPTAVIA succeeds where other programs fail because we incorporate Healthy Habits in everything we do. The Habits of Health system will help you learn and adopt new healthy habits in bite-sized pieces we call micro habits, which
3.8K viewsDec 14, 2023
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