If I had to start from scratch... this is where I'd begin

4 Home Exercises to Help Reduce Belly Fat, Back Fat and Improve Your Overall Shape

4 basic moves to improve legs, glutes, waistline and core stability comprehensively

One Move to Lift Lower Belly and Tighten Your Core

Postpartum Belly Fat? Try This Easy Kickback Move to Tighten Your Lower Abs at Home

Want Better Leg Definition? Try This Simple 4-Move Routine Every Single Day

Diamond Gym core workout with Marlon — gym motivation

Rutina de espalda y calentamiento para el gym — tips para principiantes

Deeper Stretch = Bigger Biceps? (New Study)