Dealing With Addictive Food | OPTAVIA
32:15
Dealing With Addictive Food | OPTAVIA
1.1K viewsMay 20, 2020
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Knowing What You Want To Accomplish | OPTAVIA
34:13
Knowing What You Want To Accomplish | OPTAVIA
587 viewsMay 14, 2020
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Maximizing Your Anti-Inflammation Protection | OPTAVIA
33:17
Maximizing Your Anti-Inflammation Protection | OPTAVIA
787 viewsMay 22, 2020
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Last week, we celebrated with you as we announced in Times Square, NYC, that OPTAVIA has impacted 2 million lives – an achievement powered by our OPTAVIA Coach Community! It is an incredible accomplishment to impact 2 million lives -- and we know our Coach Community is only getting started! We’re excited to share this message from OPTAVIA Coach Leaders, in celebration of our Community impact and the lifelong transformations that are yet to come! | OPTAVIA
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Last week, we celebrated with you as we announced in Times Square, NYC, that OPTAVIA has impacted 2 million lives – an achievement powered by our OPTAVIA Coach Community! It is an incredible accomplishment to impact 2 million lives -- and we know our Coach Community is only getting started! We’re excited to share this message from OPTAVIA Coach Leaders, in celebration of our Community impact and the lifelong transformations that are yet to come! | OPTAVIA
150.7K viewsNov 13, 2021
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Did you know? You can now log your Lean and Green directly in the meal tracker of the OPTAVIA app! 📱✨ What is a Lean & Green Meal? A Lean & Green meal includes: 🍗 5 to 7 ounces of cooked lean protein 🥦 3 servings of non-starchy vegetables 🥑 Up to 2 servings of healthy fats (depending on your protein choice) Enjoy your Lean & Green Meal any time of day – whenever it fits best into your schedule! Download the OPTAVIA app Today! | OPTAVIA
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Did you know? You can now log your Lean and Green directly in the meal tracker of the OPTAVIA app! 📱✨ What is a Lean & Green Meal? A Lean & Green meal includes: 🍗 5 to 7 ounces of cooked lean protein 🥦 3 servings of non-starchy vegetables 🥑 Up to 2 servings of healthy fats (depending on your protein choice) Enjoy your Lean & Green Meal any time of day – whenever it fits best into your schedule! Download the OPTAVIA app Today! | OPTAVIA
4.2K viewsAug 22, 2024
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Sweet, frothy… and best of all, packed with nutrition and flavor. Shake it up with TWO new OPTAVIA Essential Shakes! Connect with your Coach to learn more! | OPTAVIA
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Sweet, frothy… and best of all, packed with nutrition and flavor. Shake it up with TWO new OPTAVIA Essential Shakes! Connect with your Coach to learn more! | OPTAVIA
35.2K viewsApr 18, 2018
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Join Independent OPTAVIA Coach Craig Blanchette along with guest speaker Kara Proudfit as they guide you through the process of identifying what you want to accomplish on your journey to optimal health and wellbeing. During this session, Craig shares a handy resource to help you explore how ready, confident, and willing you are to engage in each of the six MacroHabits of Health. | OPTAVIA
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Join Independent OPTAVIA Coach Craig Blanchette along with guest speaker Kara Proudfit as they guide you through the process of identifying what you want to accomplish on your journey to optimal health and wellbeing. During this session, Craig shares a handy resource to help you explore how ready, confident, and willing you are to engage in each of the six MacroHabits of Health. | OPTAVIA
585 viewsFeb 5, 2021
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1:26
A simple, inexpensive meal you can enjoy any day of the week. Hassle-free and full of deliciousness, this NEW Lean & Green recipe comes together in no time thanks to our good old friend, the waffle maker, and a few kitchen ingredient staples (like tuna, eggs, and ranch dressing). Developed by The Culinary Institute of America, our Waffled Tuna Melt makes 4 servings (1 leanest, 2 healthy fats, 3 green, 2 condiments per serving). Make a batch and share with family and friends, or save the leftover
194K viewsMar 9, 2022
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Where does the magic happen? ✨ In OPTAVIA R&D. Every Fueling is intentionally crafted — balanced protein, carbs, fats, fiber, 24 vitamins and minerals and probiotics. No guesswork, no gimmicks. Fuelings aren’t an accident. They’re designed for your journey. | OPTAVIA
2.7K views8 months ago
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Get up to $205 off OPTAVIA’s nutrition plans and unparalleled coaching. Don’t miss out—time is running out. | OPTAVIA
288.6K viewsFeb 19, 2025
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Get up to $205 off OPTAVIA’s nutrition plans and unparalleled coaching. Don’t miss out—time is running out. | OPTAVIA
125.9K viewsMar 5, 2025
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Don’t miss out. OPTAVIA is here to help you crush old habits and tackle your goals on your terms. It’s time. | OPTAVIA
346.7K viewsMay 2, 2025
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Join Independent OPTAVIA Coach Dawn Fischer along with guest speakers Crystal Cunningham and Krista & Dr. Ben Britton as they share tips and strategies on how to optimize your relationships. During this session, Dawn, Crystal, Krista, and Dr. Ben discuss the difference between having a closed vs. growth mindset, the Hot or Go and Cool or Know Systems, and the four important questions that can help guide you through challenging situations. | OPTAVIA
1.1K viewsMar 19, 2021
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Did you miss or would like to re-watch our Wednesday Zoom Call videos? We are excited to announce that in addition to being available on the OPTAVIA YouTube page, our Habits of Health Community Time and Inspiring Stories of Transformations Call videos will now be available to watch on our Facebook page! Look for recordings from the previous week to be available through our video playlists by Wednesday. | OPTAVIA
18.8K viewsFeb 26, 2020
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Today we are looking back at the most popular Lean & Green recipes of 2024. What are your favorite Lean & Green Recipes that we have shared so far? What would you like to see more of in 2025? 1. Jalapeño Chicken Burrito 2. Eggplant Ricotta Bake 3. Baked Salmon Patties with Zucchini Ribbon Salad 4. Lemon Rosemary Pork Chops with Arugula Salad 5. Pizza Waffle 6. Tuna Salad Stuffed Tomatoes 7. Broccoli Cheddar Breakfast Bake 8. Firecracker Shrimp & Broccoli 9. Coconut Shrimp Waffles 10. Crustless L
5.1K viewsJan 30, 2025
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Ever wonder how OPTAVIA keeps every product balanced — from bars to soups to shakes? 🧬 It’s not random. Each one is carefully crafted to fit within a precise nutrition window — delivering the right balance of protein, carbs, and fat so everything works together on plan. That means more freedom, more variety, and more confidence that every choice you make fits your goals. Science-backed. Balanced by design. 💚 | OPTAVIA
2.8K views5 months ago
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29:22
Join Independent OPTAVIA Coach Nicole Heller along with guest speaker Angela Monahan as they share specific tips and strategies for reaching a healthy weight. Learn more about the relationship of the OPTAVIA Program to fruit, exercise, and whole grains and start your checklist for success! | OPTAVIA
732 viewsJun 18, 2021
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A Lean & Green meal includes 5 to 7 ounces of cooked lean protein plus three (3) servings of non-starchy vegetables and up to two (2) servings of healthy fats, depending on your lean protein choices*. Follow along to assemble a quick and simple Lean & Green meal in five easy steps: 🍖 Pick your Lean 🥬 Pick your Green 🥑 Pick your healthy fats, if needed 🥫 Add optional condiments 🍳 Choose your cooking method You can enjoy your Lean & Green meal any time of day — whatever works best for your sc
86.8K viewsApr 17, 2022
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Join Independent OPTAVIA Coach Shirley Mast along with guest speakers Sarah Cope and Craig Smith as they share healthy eating tips and strategies to support long-term weight management. During this session, Shirley explains the importance of creating a plan when transitioning from Phase I (weight loss) to Phase II (healthy weight). | OPTAVIA
2K viewsJul 14, 2020
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Optavia Brownie Hack with PB2
38K viewsJan 2, 2018
YouTubeFuelingHacks
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WHAT IS OPTAVIA - Dr. Westman reacts
22.8K viewsJun 7, 2023
YouTubeDr. Eric Westman - Adapt Your Life
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OPTAVIA - 5&1: Getting A Good Start
6.5K viewsJan 17, 2021
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