For most it starts with achieving a healthy weight. This is the catalyst for bigger changes. Tune into Lifetime tomorrow (4/25) at 7:30 a.m. EST & PST for an exclusive look inside the life of an OPTAVIA Coach. Spread the word below! *Average weight loss for Clients on the Optimal Weight 5 & 1 Plan® with support is 20 pounds. Clients are in weight loss, on average, for 12 weeks. | OPTAVIA
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For most it starts with achieving a healthy weight. This is the catalyst for bigger changes. Tune into Lifetime tomorrow (4/25) at 7:30 a.m. EST & PST for an exclusive look inside the life of an OPTAVIA Coach. Spread the word below! *Average weight loss for Clients on the Optimal Weight 5 & 1 Plan® with support is 20 pounds. Clients are in weight loss, on average, for 12 weeks. | OPTAVIA
32.5K viewsApr 24, 2018
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Here’s an exciting update from @Today on Brittany Neff who lost 336 pounds* with the help of OPTAVIA. Not only has Brittany decided to pay it forward by becoming an Independent OPTAVIA coach, but she’s been helping her newly-wed husband Dwight on his own health journey. “As somebody who in the past has seemingly tried everything under the sun, this has been truly life changing,” Neff said of her OPTAVIA journey. Read about the latest on her journey on Today.com https://bit.ly/BrittanyNeff. *Aver
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Here’s an exciting update from @Today on Brittany Neff who lost 336 pounds* with the help of OPTAVIA. Not only has Brittany decided to pay it forward by becoming an Independent OPTAVIA coach, but she’s been helping her newly-wed husband Dwight on his own health journey. “As somebody who in the past has seemingly tried everything under the sun, this has been truly life changing,” Neff said of her OPTAVIA journey. Read about the latest on her journey on Today.com https://bit.ly/BrittanyNeff. *Aver
30.1K viewsAug 3, 2020
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Independent OPTAVIA coach Alisha’s journey is a powerful reminder that tools can help, but lasting transformation comes from the habits you build every day. While GLP-1 gave her the initial boost she needed, it was the Habits of Health system that anchored her success. Whether you’re using a tool or starting fresh, the Habits of Health system can empower you to build the foundation for real, lasting change. Are you ready to take control and transform your life? Connect with an OPTAVIA coach toda
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Independent OPTAVIA coach Alisha’s journey is a powerful reminder that tools can help, but lasting transformation comes from the habits you build every day. While GLP-1 gave her the initial boost she needed, it was the Habits of Health system that anchored her success. Whether you’re using a tool or starting fresh, the Habits of Health system can empower you to build the foundation for real, lasting change. Are you ready to take control and transform your life? Connect with an OPTAVIA coach toda
4.1K viewsJan 3, 2025
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🌟 Come organize your OPTAVIA Fuelings with independent OPTAVIA Coach Ashley K.! 📦 How do YOU prefer to organize your OPTAVIA Fuelings in your pantry? Drop your tips and advice in the comments below and let's share our best organizing hacks together! | OPTAVIA
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🌟 Come organize your OPTAVIA Fuelings with independent OPTAVIA Coach Ashley K.! 📦 How do YOU prefer to organize your OPTAVIA Fuelings in your pantry? Drop your tips and advice in the comments below and let's share our best organizing hacks together! | OPTAVIA
8.5K viewsJul 31, 2024
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It’s spotlight time again! 🤩 Independent OPTAVIA Coaches, Lidia & Josh M., shared how once they started their own personal health journey, they knew that coaching was their calling. Use #OPTAVIA and tag your Coach in your posts to share your story and inspire others. | OPTAVIA
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It’s spotlight time again! 🤩 Independent OPTAVIA Coaches, Lidia & Josh M., shared how once they started their own personal health journey, they knew that coaching was their calling. Use #OPTAVIA and tag your Coach in your posts to share your story and inspire others. | OPTAVIA
9K viewsJan 19, 2023
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Our OPTAVIA Coaches aim to teach you Healthy Habits to achieve all your wellness goals! In the process, the Community can help you become the best version of yourselves as well. In 2017, Amber and Shane began coaching and quickly became passionate about serving others in the Community in a different and better way. They further express how amazing it is knowing they are helping people take back their life with this program: “When we see Clients transforming their lives, it makes us feel so excit
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Our OPTAVIA Coaches aim to teach you Healthy Habits to achieve all your wellness goals! In the process, the Community can help you become the best version of yourselves as well. In 2017, Amber and Shane began coaching and quickly became passionate about serving others in the Community in a different and better way. They further express how amazing it is knowing they are helping people take back their life with this program: “When we see Clients transforming their lives, it makes us feel so excit
11.1K viewsNov 4, 2021
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🌟 Featured Transformation: coach Gabby 🌟 For Gabby, losing 140 lbs* was only part of the story. Her journey has been about more than the scale — it’s been about healing from the inside out. She’s learned to: 💡 Say no when she used to say yes 💡 Fuel her body instead of numb it 💡 Let people see the real her — even on the messy days Gabby shares her story to encourage anyone who feels the way she once did: You’re not broken. You’re not too far gone. And you’re not alone. 💚 *Average weight los
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🌟 Featured Transformation: coach Gabby 🌟 For Gabby, losing 140 lbs* was only part of the story. Her journey has been about more than the scale — it’s been about healing from the inside out. She’s learned to: 💡 Say no when she used to say yes 💡 Fuel her body instead of numb it 💡 Let people see the real her — even on the messy days Gabby shares her story to encourage anyone who feels the way she once did: You’re not broken. You’re not too far gone. And you’re not alone. 💚 *Average weight los
8.3K views6 months ago
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Why does having a coach matter? 💬 Hear it straight from our coaches ⬇️ A coach is… 🤝 Someone who walks alongside you so you’re never alone ✨ A guide who helps you simplify the process (no gimmicks, no guesswork) 🔥 An accountability partner who keeps it real 💡 Someone who’s been in your shoes and truly understands 🎉 Your biggest cheerleader for every single win Because health isn’t just about knowing what to do — it’s about having someone there to help you actually do it. 💚 | OPTAVIA
5.1K views7 months ago
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Grab the tissues before you watch this one! Feeling inspired by this video Independent OPTAVIA Coach Rachael Diaz Lopez put together of her “tribe.” “This video represents the power of what making a decision for health can look like...These pounds lost represent a different future for the next generation.” This OPTAVIA Community sure is an incredible one. Thank you to every one of you for supporting each other and paying it forward along your lifelong transformation journeys! 🙌 Share your own p
15.7K viewsJul 31, 2020
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Join Independent Certified OPTAVIA Coach David B. to learn more about the Trilogy of Optimal Health and become awakened to the secrets of Lifelong Transformation, One Healthy Habit at a Time. This special Health and Hope Night event features inspiring stories of transformation from Rebecca M, Danielle L, and Todd N. | OPTAVIA
3.8K viewsJan 11, 2022
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Sweet, frothy… and best of all, packed with nutrition and flavor. Shake it up with TWO new OPTAVIA Essential Shakes! Connect with your Coach to learn more! | OPTAVIA
35.2K viewsApr 18, 2018
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Last week, we celebrated with you as we announced in Times Square, NYC, that OPTAVIA has impacted 2 million lives – an achievement powered by our OPTAVIA Coach Community! It is an incredible accomplishment to impact 2 million lives -- and we know our Coach Community is only getting started! We’re excited to share this message from OPTAVIA Coach Leaders, in celebration of our Community impact and the lifelong transformations that are yet to come! | OPTAVIA
150.7K viewsNov 13, 2021
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Wherever you go, our OPTAVIA Fuelings keep up — ready when you are, wherever you are. And your coach? Always in your corner, rooting for you through every high, low and everything in between. 💚 | OPTAVIA
4.6K views5 months ago
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🌟 Did you know? 🌟 96% of Americans KNOW they need to make lifestyle changes to improve their health, but only 17% feel confident they can do it on their own*. The truth is, we ALL need support when it comes to achieving our health goals. That's where OPTAVIA comes in! 🙌 With our habit-based, coach-guided approach to wellness, we're here to empower you every step of the way on your journey to better health. 🌱 Ready to take control of your wellness? You don’t have to do it alone. Let’s make la
6.2K viewsDec 17, 2024
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Coach Michelle has tried it all, but this time is different. "I’ve never had a plan I could lean into when I slipped up — until now. Instead of a quick fix, I understand the basics of health and how to fuel my body for real results." Michelle’s journey isn’t about perfection — it’s about progress and a plan that works in real life. What’s one thing that’s helped you stay on track in your health journey? Share below! 👇 ❤️ | OPTAVIA
6.2K viewsMar 4, 2025
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Meet Opezzy! Everything changed when she decided to prioritize her health. 💪 With the support of her own OPTAVIA Coach and a personalized plan, she’s learning how to embrace healthier living while finding strength in life’s imperfections.🌟 Now, she’s showing what’s possible when you commit to progress—not perfection. Are you ready to start your own journey? Let’s do this together! | OPTAVIA
3.7K viewsDec 11, 2024
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Our coaches do it all — keeping up with their own goals, leading by example, learning the science, supporting clients, celebrating wins and showing up for daily habits and coach calls. It’s not chaos… it’s commitment. And it’s how transformation happens — one intentional step at a time. | OPTAVIA
6.4K views4 months ago
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🎈 We love a celebration over here! 🎈 Independent OPTAVIA Coach, Justine F., shares her journey to optimal health and 100 lbs.* gone: “I have so many emotions when I think about how I felt the day I decided enough was enough. If you're reading this and you have jumped on and off the diet train so many times, this message is for you. It’s never too late. This journey isn’t over, but I couldn’t feel better. Take the jump and go after your goals. Really go after them, work hard and just get it don
19.8K viewsApr 28, 2022
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✨Structure vs. chaos — same 24 hours, totally different vibe. One day, you’re skipping meals, chasing energy and putting out fires. The next? You’ve got a plan. A coach. A path that actually works. With OPTAVIA, your day isn’t running you — you’re running it. One habit at a time. 💚 🎥 Hit play to feel the difference. | OPTAVIA
3.1K views7 months ago
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✨ "My coach gets it!" Hear how combining GLP-1 medication with OPTAVIA’s support system has been a game-changer for Jessica Dejohn, a thriving member of the OPTAVIA Community. Whether you're navigating your health goals on GLP-1 or exploring other paths, having an OPTAVIA Coach by your side means personalized support tailored to YOU. From creating healthy habits to staying on track, your coach is there every step of the way. 🌟 ✨ Ready to take your journey to the next level? Discover how an OPTA
208.2K viewsFeb 19, 2025
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Join Vonda & Ian Livingston as they explore the full offering of OPTAVIA, featuring Inspiring Stories of Transformation from Shannon Gleason and Heather Hudson. | OPTAVIA
309 viewsMay 21, 2021
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🎥 Hear it straight from our community — having a coach makes all the difference. Those on the Optimal Weight 5&1 Plan® with support from an independent OPTAVIA coach lost 10x more weight and 17x more fat than those who tried going it alone.* Because this journey isn’t just about the plan — it’s about the people who walk beside you. 💬💪 *Those on the Optimal Weight 5 & 1 Plan® with support of an OPTAVIA Coach successfully lost 17X more fat and 10X more weight then those who tried to lose weight
3.3K views6 months ago
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Coach Jena says it best: “It doesn’t have to be perfect. Just small, intentional choices that move you closer to the life you want.” Keep showing up for yourself — one choice, one habit, one day at a time. | OPTAVIA
4.6K views5 months ago
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It starts with a number. But it becomes so much more. OPTAVIA coaches know — this journey isn’t just about losing weight. It’s about gaining: ✅ Confidence ✅ Healthier habits ✅ A community that lifts you up and keeps you accountable Their victories are living proof. ✨ Ready to gain more from your journey? | OPTAVIA
3.5K views11 months ago
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With OPTAVIA, you’ll discover all the things that are possible. Over time you have the capability to become the dominant force in your life! ⏩Watch the full video to hear from Independent OPTAVIA Coach Johnny S. | OPTAVIA
11.8K viewsJan 24, 2022
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Happy National Coaches Day! Each coach brings something unique to the table — but here’s the truth: your coach is all of these things. The guide. The cheerleader. The accountability partner. The one who helps you see progress when you can’t see it yourself. 💚 | OPTAVIA
9.7K views7 months ago
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Along with a personal coach and a supportive community, our NEW OPTAVIA Ascend high-protein product line takes your GLP-1 journey to the next level. 🚀 For a limited time only save 35% on our GLP-1 Nutrition Support Kit. | OPTAVIA
30.7K viewsMar 18, 2025
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Hit your goal weight? Ready to see what’s next? The OPTAVIA Optimization Plan is your all-in-one guide to staying on track, with no guesswork. And our ASCEND mini meals are a key part of that journey — crafted with high protein to help preserve lean muscle, fiber to support digestion and nutrients that fuel your next chapter. Together, they make optimizing your health simple. Curious how the Optimization Plan and ASCEND fit into your journey? You don’t have to figure it out alone. Your coach is
1.1K views7 months ago
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💬 “What I love most about coaching… it’s not just about helping my clients reach their health goals — it’s about walking alongside them, encouraging them and celebrating every win.” – Coach Heidi For Heidi, coaching isn’t just about transformation — it’s about purpose, community and the gift of making an impact every day. ❤️ We’re grateful for coaches like Heidi who bring strength, encouragement, and hope to every journey. | OPTAVIA
2.9K views6 months ago
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Coach Tami H. lost 100 lbs* — and gained so much more: ✨ Happiness ✨ Confidence ✨ Strength ✨ A new life From one red shirt to a smaller one … Tami is loving every moment of her journey — and paying it forward by coaching others to better health. 💪❤️ *Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks. | OPTAVIA
3.8K views6 months ago
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