Fastest Solo Row Across the Pacific: Kelsey Pfendler Record
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TikTokschmittly
Fastest Solo Row Across the Pacific: Kelsey Pfendler Record
Kelsey Pfendler becomes the fastest person to row solo across the Pacific from California to Hawaii — route, boat, and record details. #oceanrowing #kelseypfendler #womeninsports Arielle Schmitt(@schmittly). original sound - Arielle Schmitt. Fastest person, overall, to row solo across the Pacific Ocean #nichesports #oceanrowing # ...
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Rowing Workout
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🎙️ “It’s a very tight field, we’re happy to be in front of that field!”
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Ocean rowing solo: California to Hawaii — Kelsey Pfendler
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Ocean rowing solo: California to Hawaii — Kelsey Pfendler
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Little moments from day 18. Also looking for podcast recommendations if you’ve got any 🙏 Kelsey is rowing to raise funds for The Whale Foundation, an organization whose mission is to support, restore, and celebrate the health and well-being of the Grand Canyon river guiding community. Links to learn more and donate are in the bio. @Concept2 @Recpak
1:03
Little moments from day 18. Also looking for podcast recommendations if you’ve got any 🙏 Kelsey is rowing to raise funds for The Whale Foundation, an organization whose mission is to support, restore, and celebrate the health and well-being of the Grand Canyon river guiding community. Links to learn more and donate are in the bio. @Concept2 @Recpak
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Replying to @Murf rowing a boat across an ocean does indeed take quite a long time 😂🫠 #recordbreaking #oceanrowing #kelseypfendler #womensupportingwomen #womenssports
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Replying to @Murf rowing a boat across an ocean does indeed take quite a long time 😂🫠 #recordbreaking #oceanrowing #kelseypfendler #womensupportingwomen #womenssports
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Rowing isn’t just a cardio workout. It’s one of the most effective full-body exercises for burning fat and building endurance. Just 10–20 minutes of consistent rowing can: • Elevate your heart rate quickly • Burn a high number of calories • Strengthen your legs, back, and core • Improve endurance while being low impact on the joints The key isn’t rowing faster — it’s staying consistent. Start with intervals: 30 seconds hard rowing 30 seconds easy pace Repeat for 10–15 minutes. Short workout. Ful
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