Maa Fitness Academy in collaboration with Nyorch Fitness club, and Seka fitness fusion organised an Aqua Dance Workout at Joe Water World, Chiputta on 23rd October. "This event is based on health welfare where we are going to have an Aqua dance workout which means dancing underwater which will help them to burn calories," says instructor Anand Aqua workout is a mix of strength and cardio workouts that is done in the face of water resistance which increases muscle strength, builds endurance, redu