Basketball Defense Guide: Inside 5 Types of Defenses and the Rules
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Front side (Fs) of Inside zone Fs combo block involves center and guard getting hip to hip vs a nose, and the key to this block is footwork. (VS a 3 tech everything changes) The front side Guard starts the block with a “crowther” concept…using the play side footwork to start the block. The guard will pick-up and replace the furthest foot from the center, using it to build momentum and power with the second step. The second step (closest to the center) goes down the middle of the defenders crotch
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