10 Minute Upper Back Stretches - Upper Back Workout at Home!
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
282.6K viewsNov 23, 2020
YouTubeJessica Valant
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
9:20
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
142K viewsNov 22, 2023
YouTubeTone and Tighten
7 Upper Back Stretches For Pain Relief
11:42
7 Upper Back Stretches For Pain Relief
238.8K viewsDec 12, 2020
YouTubeBob & Brad
7 Upper Back Stretches For Pain Relief
5:09
7 Upper Back Stretches For Pain Relief
4.2M viewsMay 23, 2019
YouTubePostureFlow
4 Exercises To Relieve Upper Back Pain in 60 Seconds
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
268.2K viewsMar 18, 2021
YouTubeTone and Tighten
Fix Your Tight Upper Back In Just 30 Seconds [AMAZING Relief!]
10:07
Fix Your Tight Upper Back In Just 30 Seconds [AMAZING Relief!]
159.1K viewsDec 22, 2022
YouTubeTone and Tighten
Upper Back Workout - Strengthen and tone your upper back in 5 minutes!
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min…
256.5K viewsOct 10, 2018
YouTubeJessica Valant
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.5M viewsJan 13, 2022
YouTubeTone and Tighten
10:27
Yoga for Upper Back Pain – 10-Minute Stretch and Strength Relie…
51K viewsJul 13, 2020
YouTubeYoga with Joelle
7:40
How To Strengthen Your Upper Back And Neck At Home
185.8K viewsFeb 15, 2024
YouTubeTone and Tighten
7:33
How To Strengthen Your Upper Back Posture Muscles
500K viewsNov 4, 2021
YouTubeTone and Tighten
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
255.8K viewsMay 17, 2021
YouTubeAskDoctorJo
8:42
BACK PAIN Relief Exercises And Stretches For Instant Relief!
293.5K viewsDec 4, 2020
YouTubefabulous50s
10:34
Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief
205.6K viewsSep 19, 2022
YouTubeYoga with Joelle
0:13
Upper Back Pain Exercise to RELIEVE Tightness & Pain
146.1K viewsSep 14, 2022
YouTubeGet Adjusted Now with Dr. Justin Lewis
6:29
10 Best Back Pain Relief Exercises & Stretches (Basic) - Ask Doctor Jo
45.7K viewsJul 8, 2019
YouTubeAskDoctorJo
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
22.7M viewsApr 14, 2021
YouTubeMady Morrison
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
23:24
Upper Back Love | Yoga For Back Pain
7.3M viewsMay 26, 2019
YouTubeYoga With Adriene
17:37
Daily Exercise for BACK PAIN | 15-Min Workout at home | Saurabh B…
1.1M viewsSep 22, 2024
YouTubeSaurabh Bothra
10:37
Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!
786K viewsNov 17, 2020
YouTubeJessica Valant
13:51
Fix Your Upper Back Posture In 6 Minutes With A Foam Roller
519.6K viewsMay 31, 2019
YouTubeTone and Tighten
22:15
Yoga for Neck, Shoulder, and Upper Back Pain - 20 min Beginner Stret…
53.5K viewsJan 27, 2022
YouTubeYOGATX
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
1.9M viewsMay 17, 2019
YouTubeTone and Tighten
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.9M viewsMar 7, 2017
YouTubeAskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
891.5K viewsDec 21, 2021
YouTubeJeffrey Peng MD
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
7:55
Back Pain Relief Exercises in 5 Min
720.2K viewsAug 27, 2021
YouTubeJeffrey Peng MD
2:59
Upper Back Pain Relief - Ask Doctor Jo
1.4M viewsFeb 9, 2018
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder