Handstand balance mastery, hands, shoulders & precision drills
8:46
Handstand balance mastery, hands, shoulders & precision drills
1 month ago
MSNYuri_Marmerstein
Practical balancing drills are underutilized and overlooked. Unfortunately, since balance lies at the corner of foundational development and assists all other skills. • Here’s Team Instructor @captainstefano displaying precision, optimal position, and the management of tension/relaxation. • Explore these jumping to balance drills that rely on a spectrum of experience which are sure to challenge and excite your equilibrium. • Adjust height to adapt to your current progression level and have fun!
0:34
Practical balancing drills are underutilized and overlooked. Unf…
1.7K viewsJun 21, 2023
FacebookMovNat
Prime your hands for perfect handstand balance | Essential drills
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Prime your hands for perfect handstand balance | Essential drills
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