How to Make Kale Actually Taste Good
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My favourite way to eat kale! Make sure you save this one and drop me a follow for loads more calorie deficit recipe inspo SERVES 2: 1 bag curly kale (stems removed) 3 garlic cloves minced 10g crushed fresh chillis 2g olive oil Salt & pepper to taste 1. Start by removing the stems of the kale and washing the leaves then set to the side. 2. Heat the oil in a big frying pan over a medium high heat, then add the garlic and chilli and fry until slightly brown. 3. Add the kale (it should be slightly
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Don’t be afraid of those darker greens — start bringing them into your family’s life! 🥬 Kale is in season, so do your loved ones a favor and give them a boost of real, natural health. Spinach, mixed greens, kale… all of these leafy veggies load your kids up with vitamins that turn their bodies into virus-fighting machines 🥊. When you fuel your children with nature’s vitamins, you’re building mini soldiers 🥷— ready to fight off the common cold, the flu, coronavirus, and all those school-year g
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