Numbness or Tingling in Your Ring and Pinky Finger? 🤔 Carpal tunnel exercises not helping? That’s likely because it’s not a carpal tunnel issue! If your symptoms are in the ring and pinky fingers, it’s often due to ulnar nerve entrapment, not carpal tunnel. This nerve can get “sticky” around the elbow, outside wrist, or even as high as the neck. 👉 Proper diagnosis is key! Try this ulnar nerve “flossing” move—focus on moving in and out rather than holding. Aim for 15-20 reps as needed, and you
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Numbness or Tingling in Your Ring and Pinky Finger? 🤔 Carpal tunnel e…
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Tingling or discomfort in your ring & pinky finger? 😓✋ You’re not alone — here are some more exercises that helped me! I recently went to see my doctor after dealing with numbness and tingling in my ring and pinky finger. I originally thought it was carpal tunnel, but I learned it was actually cubital tunnel, something I hadn’t even heard of before! Cubital tunnel happens when the ulnar nerve (aka your “funny bone” nerve) gets irritated as it runs through the elbow. My doctor explained that sym
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