The Psoas–Diaphragm Connection Nobody Taught You
1:05
YouTubeBrad Georgiev | Rehab, Performance & Movement
The Psoas–Diaphragm Connection Nobody Taught You
Your tight hip flexor might be quietly wrecking your breathing. 🫁 The psoas major is the only muscle that connects your lumbar spine to your leg — but here's what almost no one talks about: it links directly to your diaphragm via the medial arcuate ligament. The diaphragm is driven by the phrenic nerve, the same nerve that runs your ...
1.5K views3 weeks ago
Psoas Muscle Stretch
Tight Psoas? Release it in 30 seconds with this myofascial release technique
0:36
Tight Psoas? Release it in 30 seconds with this myofascial release technique
YouTubeThe Sakura Yoga
1.2K views1 week ago
Vous avez mal à la cuisse ? Essayez ça ! #cruralgie #psoas #physio
0:54
Vous avez mal à la cuisse ? Essayez ça ! #cruralgie #psoas #physio
YouTubeValérie Torres Bougez Santé
836 views1 month ago
the transformative power of releasing your psoas muscle to get out of fight or flight
0:08
the transformative power of releasing your psoas muscle to get out of fight or flight
YouTubeThe Workout Witch
46.3K views3 weeks ago
Top videos
Psoas Iliacus and Cervical Muscles #physiotherapy #health
0:40
Psoas Iliacus and Cervical Muscles #physiotherapy #health
YouTubeFisiomSalud - Ejercicio
5.3K views1 month ago
Comment étirer le psoas pour soulager la douleur?
0:22
Comment étirer le psoas pour soulager la douleur?
YouTubeValérie Torres Bougez Santé
1.2K views1 month ago
Why Your Lower Back Hurts — Tight Psoas Fix In 60 Seconds #Shorts
0:57
Why Your Lower Back Hurts — Tight Psoas Fix In 60 Seconds #Shorts
YouTubeMedical Sciences Unfolded
1.3K views2 weeks ago
Psoas Muscle Release
Active Release Technique -- Psoas Release on Dr. Angie
0:23
Active Release Technique -- Psoas Release on Dr. Angie
YouTubeKalkstein Chiropractic
1.8K views4 months ago
Release Your Tight Psoas with Pandiculation | Most Effective Psoas Release
3:43
Release Your Tight Psoas with Pandiculation | Most Effective Psoas Release
YouTubeSomatic Movement Center
1.3M viewsMar 25, 2021
Instant Low Back Pain Relief (Psoas Release With a Ball)
0:07
Instant Low Back Pain Relief (Psoas Release With a Ball)
YouTubeFix Your Pain with Dr.
25.8K views7 months ago
Psoas Iliacus and Cervical Muscles #physiotherapy #health
0:40
Psoas Iliacus and Cervical Muscles #physiotherapy #health
5.3K views1 month ago
YouTubeFisiomSalud - Ejercicio Terapéutico
Comment étirer le psoas pour soulager la douleur?
0:22
Comment étirer le psoas pour soulager la douleur?
1.2K views1 month ago
YouTubeValérie Torres Bougez Santé Coaching
Why Your Lower Back Hurts — Tight Psoas Fix In 60 Seconds #Shorts
0:57
Why Your Lower Back Hurts — Tight Psoas Fix In 60 Seconds #Shorts
1.3K views2 weeks ago
YouTubeMedical Sciences Unfolded
Tight Psoas? Release it in 30 seconds with this myofascial release technique
0:36
Tight Psoas? Release it in 30 seconds with this myofascial release technique
1.2K views1 week ago
YouTubeThe Sakura Yoga
Vous avez mal à la cuisse ? Essayez ça ! #cruralgie #psoas #physio
0:54
Vous avez mal à la cuisse ? Essayez ça ! #cruralgie #psoas #physio
836 views1 month ago
YouTubeValérie Torres Bougez Santé Coaching
the transformative power of releasing your psoas muscle to get out of fight or flight
0:08
the transformative power of releasing your psoas muscle to get out of fight or flight
46.3K views3 weeks ago
YouTubeThe Workout Witch
Trainiere deinen Psoas! Das ist so wichtig 💜🙏🏼
0:09
Trainiere deinen Psoas! Das ist so wichtig 💜🙏🏼
24.6K views2 weeks ago
YouTubeYoga und Bewegung mit Nadine
0:33
Psoas Major #physicaltherapy #physiotherapy #anatomy #muscleanatomy #psoas
6.6K views1 month ago
YouTubeClinical Physio
2:12
Quads and Psoas Stretch: Learn what changes for Hip Mobility! #stretching #mobility
1.4K views3 weeks ago
YouTubeThe Flexibility Guy - Coach Elia
0:08
Hör endlich auf deinen Psoas zu dehnen!
92.6K views4 weeks ago
YouTubeYoga und Bewegung mit Nadine
0:15
Psoas&Iliosoas tendons
1.1K views1 month ago
YouTubeMSK Ultrasound Tutorials – Dr. Iriarte
1:11
Sit too much? Quick exercise to release psoas tension
19.3K views3 months ago
YouTubePrecision Movement
0:45
Tight Hips? Your Psoas is Too Tight! #psoas #stretching #yoga
1.2K views2 weeks ago
YouTubeThe Sakura Yoga
0:59
Iliopsoas: the hidden culprit behind your pain
4.7K views2 months ago
YouTubeTerapeutica: Salud y Bienestar.
Stop Blaming the Psoas! ❌ (The Real Core Fix for APT)
2.8K views6 months ago
YouTubeCorexcell Sports Training & Rehab
1:24
HOW TO RELEASE THE PSOAS MUSCLE CORRECTLY
624 views2 months ago
YouTubeJuanma Huss | Kinesiólogo Experto en Biomec…
0:54
Explaining the movement of the psoas major and spine
3.2K views3 months ago
YouTubeRyosuke Itoサブチャンネル
0:36
Psoas-iliac and Cervical Pain #physiotherapy #cervicalpain
6.9K views3 months ago
YouTubeFisiomSalud - Ejercicio Terapéutico
0:35
This is how you really stretch the psoas muscle
2.1K views3 months ago
YouTubeFitLife
See more
Static thumbnail place holder