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⚡Get our jump ropes - Save 15% w/ Code: "DOTHETHING" https://www.crossrope.com/jrd-yt ⚡️ Join the March Meltdown Challenge - only in the JRD app! https://www.jumpropedudes.com/meltdown Grab your 1/4 lb jump rope and join me for this quick effective 20 minute workout! Let's #dothething 🤘 ⏰ Timestamps: 0:00 - Intro 1:33 - Begin Workout ...
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