14 Transverse Plane Exercises (Rotational & Anti-Rotational)
3:15
14 Transverse Plane Exercises (Rotational & Anti-Rotational)
36.2K viewsMar 27, 2021
YouTubeSET FOR SET
15 transverse plane exercises for rotational power & injury prevention
13:51
Find in video from 04:53Transverse Plane Exercises for Rotational and Anti
15 transverse plane exercises for rotational power & injury prevention
11.8K viewsDec 1, 2022
YouTubeJames Tang Fitness
What are the Planes of Motion? | Frontal Plane, Sagittal Plane, Transverse Plane Exercise Examples
7:23
Find in video from 02:54Transverse Plane Exercises
What are the Planes of Motion? | Frontal Plane, Sagittal Plane, Tran…
146.2K viewsOct 2, 2020
YouTubeThe Movement System
Video of the Week: Transverse Plane Progressions | Get FIT with THESE Transverse Plane Exercises!
1:55
Video of the Week: Transverse Plane Progressions | Get FIT with …
19.3K viewsFeb 24, 2020
YouTubeFunctional Training Institute
Transverse Plane Training
9:56
Find in video from 04:38Band Exercises for Transverse Plane
Transverse Plane Training
3.7K viewsMar 3, 2022
YouTubeRise Above Gym
24 Multiplanar and Transverse Plane Exercises
3:26
24 Multiplanar and Transverse Plane Exercises
24.3K viewsMay 26, 2019
YouTubeKai Simon
10-Minute Neurofascial Transverse Plane Workout for Explosiveness, Power, and Agility
10:36
10-Minute Neurofascial Transverse Plane Workout for Explosiveness, …
749 views5 months ago
YouTubeRev6: A Revolution in Motion
15 Transverse Plane Exercises For Rotational Power and Explosive St…
Jul 6, 2021
fitnessvolt.com
0:22
Five transverse plane exercises 💪🏽 The transverse plane, or the axial plan…
74K viewsMar 22, 2023
TikTokhaute.wellness
0:51
Planes of Movement | Transverse plane
953 viewsNov 1, 2018
YouTubeStorm Fitness Academy Ltd
1:34
🔄 NASM Transverse Plane Movements + Mnemonic & Quiz
571 views11 months ago
YouTubePTPioneer
0:43
Transverse Plane
128 viewsApr 3, 2025
YouTubeBrookbush Institute
2:52
Find in video from 02:28Strength Exercises in Movement Planes
Planes of movement
2.7M viewsAug 9, 2021
YouTubeMuscle & Motion
0:26
Multi-Plane Training for Athletes: Importance and Exercises
412.2K viewsJan 26, 2023
TikTokzerobounce
2:22
Find in video from 01:21The Transverse Plane
Importance Of The Planes Of Motion (Sagittal Plane, Frontal Plane, Tra…
30.8K viewsAug 2, 2023
YouTubeWhats Up Dude
3:19
Find in video from 02:02Transverse Plane
The Planes of Motion
493.1K viewsDec 7, 2016
YouTubeACEfitness
9:23
Planes of Motion Explained for Personal Trainers, Kinesiology & …
10.8K views2 months ago
YouTubeShow Up Fitness
8:47
BODY PLANES MADE EASY! — Sagittal, Frontal & Transverse!
2.9K views3 months ago
YouTubeStep into Your Dream
0:41
Transverse Plane Lunge to Balance
51 views6 months ago
YouTubeBrookbush Institute
32:09
Find in video from 22:00Examples of Movement in Body Planes
BODY PLANES & AXIS SIMPLIFIED # Sagittal, Coronal & Transverse P…
74.6K viewsApr 23, 2020
YouTubeTony's Tutorial
1:36
Body Planes - Planes Of The Body - Sagittal Planes, Transverse Plane…
305K viewsOct 15, 2017
YouTubeWhats Up Dude
7:11
Find in video from 05:00Transverse Plane
OCR A-level PE - Planes of Movement
13.8K viewsFeb 21, 2022
YouTubeThe EverLearner
4:50
Anatomical Planes & Axes Explained
621.4K viewsJul 15, 2016
YouTubePhysiotutors
2:12
Find in video from 01:24Elbow Movement Example
Understanding Axes of Movement/Rotation
189.4K viewsMay 27, 2021
YouTubeMuscle & Motion
1:01
Iron Cross (Transverse Plane / Coronal Plane Abdominals / Trun…
104.9K viewsNov 7, 2016
YouTubeThe Physio Detective
4:03
Find in video from 01:09Examples of Planes of Movement
GCSE PE Planes of Movement- simple revision for the toughest to…
4.5K viewsNov 7, 2019
YouTubePlanet PE
Planes and Axes Learn all about planes and axes in GCSE PE! Disc…
275 views3 months ago
TikTokehducation.pe
6:39
GOLF FITNESS: Transverse Plane Lunge (NO EQUIPMENT!)
527 viewsJul 26, 2021
YouTubeRobust Golfer
6:08
Master Anatomical Planes & Axes in 5 Minutes | Exam Questions & Stu…
257 viewsJan 25, 2025
YouTubeStrengthElevate
5:07
Find in video from 00:44Importance of Frontal and Transverse Plane Exercises
Frontal and Transverse Plane Movements | TrainRugged.com
9.6K viewsMar 31, 2016
YouTubeTrain Rugged
See more videos
Static thumbnail place holder

Short videos

1:34
🔄 NASM Transverse Plane Movements + Mnemonic & …
571 views11 months ago
YouTubePTPioneer
0:08
High to low cable rotation demo. Transverse plane rot…
562 viewsMar 18, 2025
YouTubeJake Malarney
0:41
Transverse Plane Lunge to Balance
51 views6 months ago
YouTubeBrookbush Institute
0:43
Transverse Plane
128 viewsApr 3, 2025
YouTubeBrookbush Institute
0:49
Understanding Planes of Movement in Lat Pulldown …
2.9K viewsMar 7, 2025
TikTokkeenanrmalloy
0:40
“WE MOVE IN THE TRANSVERSE PLANE 30-M…
2.1K views2 months ago
YouTubePilates by JessPFit
0:23
Cable Woodchop: Build Rotational Core Power
1.4K views1 month ago
YouTubeconnor meyler
1:26
Planes of movement and Axes of Rotation: Sagittal, …
1.9K views7 months ago
YouTubeThe Movement PhD
1:00
NASM x Stick Mobility: SLRDL Transverse Plane
1.9K views5 months ago
YouTubeNational Academy of Sports Medicine …
0:11
Work on all planes of movement 👌\n\nPlanes of hu…
2.1K views5 months ago
YouTubeFootball Fitness Academy
0:10
Can you move like this? #FunctionalStrength #Tran…
124.3K views3 months ago
YouTubeThe Farmstead Way
0:23
Here I’m moving through transverse plane circles — …
1.4K views1 month ago
YouTubeZen Gorillas™
0:37
Rotational Lunge Tutorial for Stronger Hips & Better Mob…
1.2K views9 months ago
YouTubeBriana Arteaga
0:49
Transverse Plane Joint Actions
218 views10 months ago
YouTubeBrookbush Institute
0:38
10 Minute Full Core Workout At Home!
474 views6 months ago
YouTubeZenith Strength & Conditioning
0:18
4 Exercises For Transverse Abdominals#corestability #…
1.3K views3 months ago
YouTubeDr Shubhangi Tripathi
1:12
💀 ↔️↕️🔄🦵🖐️ Movement and Planes
180 views7 months ago
YouTubeDR. NASIR MUSTAFA
1:25
Planes Of Movement
240 views2 months ago
YouTubeAbdul wahid
0:57
Deep Cervical Flexor and Transverse Abdominis Acti…
127 views9 months ago
YouTubeBrookbush Institute
0:26
The Scapular Plane: The Missing Key to Safe Overh…
3.7K views4 months ago
YouTubeIdris
Static thumbnail place holder