Frozen Shoulder (Adhesive Capsulitis) causes severe stiffness, pain, and limited shoulder movement—often making daily activities difficult. In this video, Dr. Muhammad Haseeb Gani, Consultant at Paras Health, explains what frozen shoulder is, why it happens, and how to manage it effectively. If you’re facing constant shoulder pain or trouble lifting your arm, early diagnosis can speed up recovery. 📞 For appointments: 8080808069 🏥 Paras Health — Expert Care, Advanced Treatment #FrozenShoulder #

Frozen shoulder, also called adhesive capsulitis, causes pain and stiffness in the shoulder. Over time, the shoulder becomes very hard to move.After a period of worsening symptoms, frozen shoulder tends to get better, although full recovery may take up to 3 years. Physical therapy, with a focus on shoulder flexibility, is the primary treatment recommendation for frozen shoulder.Frozen shoulder most commonly affects people between the ages of 40 and 60, and occurs in women more often than men. In

🔥Basic Acupuncture Shoulder Protocol. 🔥 There are so many shoulder issues such as frozen shoulder, rotator cuff injury and more. 🔥 This basic protocol is for anterior shoulder pain. I use cupping and Tui Na (Chinese massage) before needling. 🔥 Then i needle Li 4, Li 11, Li 14, Li 15, SJ 14, and extra point JIAN QIAN. Plus I always add GB 34, SI 3 & ST 38 as a distal point on the opposite limb that the one affected. 🔥 I usually treat the patient 2 times a week for 6 to 8 weeks to get great r

Mobility Exercises for Frozen Shoulder🥶Frozen shoulder, or adhesive capsulitis, is a result of thickening of the structures that hold and support the shoulder joint. Closer evaluation of the thickened tissue has revealed a dense collagen matrix consisting of type III collagen which can result in limited mobility through the shoulder joint commonly in what we refer to as a capsular pattern - meaning you have limitations in external rotation, abduction and flexion, and lastly internal rotation. Y