Did you know? You can now log your Lean and Green directly in the meal tracker of the OPTAVIA app! 📱✨ What is a Lean & Green Meal? A Lean & Green meal includes: 🍗 5 to 7 ounces of cooked lean protein 🥦 3 servings of non-starchy vegetables 🥑 Up to 2 servings of healthy fats (depending on your protein choice) Enjoy your Lean & Green Meal any time of day – whenever it fits best into your schedule! Download the OPTAVIA app Today! | OPTAVIA
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Did you know? You can now log your Lean and Green directly in the meal tracker of the OPTAVIA app! 📱✨ What is a Lean & Green Meal? A Lean & Green meal includes: 🍗 5 to 7 ounces of cooked lean protein 🥦 3 servings of non-starchy vegetables 🥑 Up to 2 servings of healthy fats (depending on your protein choice) Enjoy your Lean & Green Meal any time of day – whenever it fits best into your schedule! Download the OPTAVIA app Today! | OPTAVIA
4.2K viewsAug 22, 2024
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Sweet, frothy… and best of all, packed with nutrition and flavor. Shake it up with TWO new OPTAVIA Essential Shakes! Connect with your Coach to learn more! | OPTAVIA
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Sweet, frothy… and best of all, packed with nutrition and flavor. Shake it up with TWO new OPTAVIA Essential Shakes! Connect with your Coach to learn more! | OPTAVIA
35.2K viewsApr 18, 2018
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A simple, inexpensive meal you can enjoy any day of the week. Hassle-free and full of deliciousness, this NEW Lean & Green recipe comes together in no time thanks to our good old friend, the waffle maker, and a few kitchen ingredient staples (like tuna, eggs, and ranch dressing). Developed by The Culinary Institute of America, our Waffled Tuna Melt makes 4 servings (1 leanest, 2 healthy fats, 3 green, 2 condiments per serving). Make a batch and share with family and friends, or save the leftover
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A simple, inexpensive meal you can enjoy any day of the week. Hassle-free and full of deliciousness, this NEW Lean & Green recipe comes together in no time thanks to our good old friend, the waffle maker, and a few kitchen ingredient staples (like tuna, eggs, and ranch dressing). Developed by The Culinary Institute of America, our Waffled Tuna Melt makes 4 servings (1 leanest, 2 healthy fats, 3 green, 2 condiments per serving). Make a batch and share with family and friends, or save the leftover
194K viewsMar 9, 2022
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🚫 Out. 🚫 Out. ✅ Good to go. Not all bars are built the same. Leading brands? Often loaded with sugar, oversized portions and not designed for fat burn. OPTAVIA Bars? Balanced protein, carbs and fat — plus 24 vitamins and minerals, fiber and probiotics — made to fit your body’s nutritional window during weight loss. That’s science inside every bite. 🏈 | OPTAVIA
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🚫 Out. 🚫 Out. ✅ Good to go. Not all bars are built the same. Leading brands? Often loaded with sugar, oversized portions and not designed for fat burn. OPTAVIA Bars? Balanced protein, carbs and fat — plus 24 vitamins and minerals, fiber and probiotics — made to fit your body’s nutritional window during weight loss. That’s science inside every bite. 🏈 | OPTAVIA
11.8K views7 months ago
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Sign up now for the OPTAVIA plan that fits your lifestyle and save up to $205 on your first order. Just select Premier (free autoship) at checkout. Limited-time offer. Order by Aug. 31 | OPTAVIA
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Sign up now for the OPTAVIA plan that fits your lifestyle and save up to $205 on your first order. Just select Premier (free autoship) at checkout. Limited-time offer. Order by Aug. 31 | OPTAVIA
1.8K viewsAug 20, 2024
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Eat better while eating less and save money in the process. Sign up now and Save up to $205 on your first order.* The OPTAVIA GLP-1 Nutrition Support Kit provides the critical nutrition you need to retain lean muscle mass as you lose weight. Limited-time offer. Order by December 15. *Offer valid for new customers only. Official Commit to Health Terms and Conditions apply. Commit to Health offer requires enrollment in OPTAVIA Premier, our continuous auto-ship program, which is offered at no addit
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Eat better while eating less and save money in the process. Sign up now and Save up to $205 on your first order.* The OPTAVIA GLP-1 Nutrition Support Kit provides the critical nutrition you need to retain lean muscle mass as you lose weight. Limited-time offer. Order by December 15. *Offer valid for new customers only. Official Commit to Health Terms and Conditions apply. Commit to Health offer requires enrollment in OPTAVIA Premier, our continuous auto-ship program, which is offered at no addit
3.6K viewsDec 16, 2024
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Shop the weight loss program that everyone is talking about and get up to $205 OFF your first order plus earn 30% rewards on your second. Hurry, offer ends soon ✨ | OPTAVIA
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Shop the weight loss program that everyone is talking about and get up to $205 OFF your first order plus earn 30% rewards on your second. Hurry, offer ends soon ✨ | OPTAVIA
181.5K viewsMar 15, 2024
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Our Fuelings help make change simple. 🙌 From shakes to bars, crunchers and soups there’s an OPTAVIA Fueling to fit your individual tastes. Best of all, each Fueling is nutritionally equivalent and portion-controlled, so you can substitute any one for any other. | OPTAVIA
66K viewsSep 1, 2022
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Another day 💯% on plan! With the OPTAVIA Optimal Weight 5 & 1 Plan®, you’ll be able to personalize your meal plan with more than 50 nutritionally balanced Fuelings and a library of incredible Lean & Green recipes you can find on the OPTAVIA App. It does not get any easier than that. 👇Give us the low-down on what your day in the life looks like with OPTAVIA? | OPTAVIA
100K viewsJun 9, 2022
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Sweet, soft and strawberry-forward — this bar is built for what comes next. Whether you’ve reached your goal and are in optimization, or you’re on a GLP-1* and looking for more structured nutrition, this bar’s got your back. Here’s what’s inside: ✅ 20g protein to help support lean muscle ✅ 5g fiber to promote digestion And the flavor? Creamy. Cake-like. Crave-level high. Sweet like dessert. Smart like ASCEND. Head to OPTAVIA.com to grab yours now — before it’s gone. No shortcuts. Just shortcake.
3.9K views6 months ago
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Start your OPTAVIA plan for as little as $14 a day and save up to 20% on your first Premier order. | OPTAVIA
30K views5 months ago
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🌷 Spring Into Health & Save! 🌷 For a limited time only, get up to $205* off your first order! This is your sign to start fresh, refocus, and take control of your journey. From February 15 to March 28, OPTAVIA’s "Spring Into Health" sale is here to help you bloom with: ✅ A dedicated personal coach ✅ Simple, stress-free nutrition ✅ A digital app to track your progress 📲 Don’t wait—your goals start now! *Spring Into Health Terms and Conditions apply. Good for new and reactivated Clients only on
5.4K viewsFeb 16, 2025
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✨ It’s a glow-up! ✨ Treat yourself to our newly improved Cookie Dough Bar. Irresistible chocolate drizzle and dip. ✅ Made with added cocoa and caramel flavors. ✅ Order today! ✅ https://optavia.me/Improved_Cookie_Dough_Bar | OPTAVIA
328.1K viewsAug 2, 2023
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Pancake lovers rejoice! Our newly improved Golden Pancake Mix with Other Natural Flavors recipe is tastier, fluffier and more flavorful than ever before. A great day starts with a great Fueling, and this recipe delivers. Order now and try it today. 😋 #EnhancedFueling https://optavia.me/Golden_Pancake_Mix | OPTAVIA
344.9K viewsMar 2, 2023
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Ready to leave before behind? Sign up now for the OPTAVIA plan that fits your lifestyle and save up to $130 on your first order. Weight mastery awaits. Purchase your plan today. | OPTAVIA
59 viewsOct 17, 2024
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The Sale you’ve been waiting for! Save up to $205 on your first order*. No matter where you are in your weight loss journey, OPTAVIA’s holistic approach can help you achieve your goals — before, after and after-the-after. *Offer valid for new customers only. Official Commit to Health Terms and Conditions apply. Commit to Health offer requires enrollment in OPTAVIA Premier, our continuous auto-ship program, which is offered at no additional cost to you. When enrolled in Premier, you will be charg
60.5K viewsNov 14, 2024
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The Sale you’ve been waiting for! Save up to $205 on your first order*. No matter where you are in your weight loss journey, OPTAVIA’s holistic approach can help you achieve your goals — before, after and after-the-after. *Offer valid for new customers only. Official Commit to Health Terms and Conditions apply. Commit to Health offer requires enrollment in OPTAVIA Premier, our continuous auto-ship program, which is offered at no additional cost to you. When enrolled in Premier, you will be charg
89.8K viewsNov 14, 2024
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New and improved Fueling alert: Sour Cream & Chive Smashed Potatoes! Two beloved, savory flavors––zesty sour cream and delicate chive––meet in this warm, filling dish that’s perfect for Autumn. All OPTAVIA Fuelings are scientifically developed to be nutritionally equivalent. Each is nutrient-dense and portion-controlled, packed with high-quality, complete protein to help retain lean muscle mass and probiotics that support digestive health. | OPTAVIA
6.9K viewsOct 20, 2020
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OPTAVIA on Reels
270.9K viewsFeb 23, 2023
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One Week Optavia Diet Plan – Benefits, Risks, and Cost
May 9, 2022
dietsmealplan.com
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Exciting news! 📣 We’ve improved this delicious Fueling to be even more tasty. Our Roasted Garlic Creamy Smashed Potatoes are now creamier and smoother than ever, with robust roasted garlic. They’re the ultimate comfort food! Who is adding this to their next order?🙋 | OPTAVIA
11.1K viewsOct 20, 2020
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This year, resolve to lose weight AND save money. Hurry to get 20% off* NEW OPTAVIA Ascend – our innovative product line formulated for people on GLP-1. Don’t miss out. Offer ends soon. *Good on your first order when you select Premier (free autoship) at checkout. Premier Terms and Conditions apply. | OPTAVIA
169.2K viewsDec 24, 2024
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Ever wonder how OPTAVIA keeps every product balanced — from bars to soups to shakes? 🧬 It’s not random. Each one is carefully crafted to fit within a precise nutrition window — delivering the right balance of protein, carbs, and fat so everything works together on plan. That means more freedom, more variety, and more confidence that every choice you make fits your goals. Science-backed. Balanced by design. 💚 | OPTAVIA
2.8K views5 months ago
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You’ve tried it all and nothing sticks. Time for OPTAVIA’s comprehensive approach, a mix of coaching, nutrition and support designed for real life. Hurry to get $130 off* any plan. *Good on your first order when you select Premier (free autoship) at checkout. Premier Terms and Conditions apply. | OPTAVIA
304.2K viewsDec 19, 2024
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Our Spring Into Health offer is here, but it won’t last long. This limited time offer ends March 28, so don’t miss your chance to start fresh, refocus and take control of your journey. 💪Ready to take the next step? Let’s make this spring your fresh start! 📲Act now before it’s gone! *Spring Into Health Terms and Conditions apply. Good for new and reactivated Clients only on first order when you select Premier (free autoship) at checkout. Premier Terms and Conditions apply; see optavia.me/Premie
4.5K viewsMar 15, 2025
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Our enhanced Maple & Brown Sugar Oatmeal Fueling is here! 🍁 Now with richer maple flavor, an even sweeter taste of real brown sugar and a thicker texture that will remind you of your favorite classic oatmeal. Try it today! | OPTAVIA
57.6K viewsNov 16, 2022
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📲 Notification Alert! OPTAVIA would like to share something exciting with YOU! 🌟 10 New Mini Meals! 🌟 2 New Plans! 🌟 Fresh Lean & Green Recipes! 🌟 New Daily Nutrients Pack! Ready to level up your health and wellness? 🙌 Who’s excited to click “Accept” on this AMAZING new launch? 💥 | OPTAVIA
4K viewsDec 27, 2024
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We all know that the grocery store can be one of the most challenging parts of our journey to optimal wellbeing. Dr. Wayne Scott Andersen, Co-Founder of OPTAVIA and Independent OPTAVIA Coach, is here to help🛒! “You cleaned out your pantry. You’ve been building Habits of Health and you are starting to feel the momentum of your progress. Then you have to walk through a store full of the tempting foods you just threw out and have been working so hard to avoid. Shopping for healthy foods is already
7.5K viewsOct 15, 2021
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How Many Calories Per Day On Optavia
Jan 29, 2025
caloriehealthy.com
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Don't let a busy spring keep you from enjoying healthy, delicious meals! Head to the OPTAVIA app now for 10 fresh spring recipes — from seafood to steak — all ready in 20 minutes or less! For even more quick & tasty meals, head to "Browse Categories" in the app and filter by cooking time. 📸 Whipping up one of these? Snap a pic and share it with us! #OPTAVIAEats | OPTAVIA
2.3K viewsApr 23, 2025
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